2. Guided Meditation- How to overcome anxiety and suffering
Guided Meditation and Stress Management More than 200 practices -personalized and customized that suits everyone. Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening . =========How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org GirishJha EasternWisdom StressManagement GuidedMeditation www.girishjha.org LearnToBeInPeace GudiedMindfulness
20 Okt 201948min
Guided Meditation & Stress Managementt-from wrong notions to right notions
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201955min
20170929 Guided Meditation & Stress Management- how to change your thinking
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201956min
20170304 Guided Meditation & Stress Management-Dont Google as teacher of meditation
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201955min
11012016 What is Guided Meditation and Stress Mgmt Program
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201911min
05102017- Guided Meditation & Stress Management- Recognize stress and disocver peace
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 20191h
170322 Guided Meditation & Stress Management- Purify the mind to awaken to peace
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201930min
161109 Guided Meditation & Stress Management - What do you expect
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening How it will help you •Feel better, improve well-being and live in peace •Learn guided practices from authentic texts•Manage day to day stress, anxiety and pain What is this weekly program?The weekly 60-minute program is designed from the ancient and most famous texts. The weekly program consists of brief talk, followed different practices including meditation. Anyone healthy or aspiring to improve well-being and manage pain can attend the program. Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.Pl note that we have kept the unedited version for originalityYour feedback is welcome Thanks Girish Jha Disclaimer: please read disclaimer before practice at www.girishjha.org
12 Okt 201958min
