Ep. 46 - ft. Anna Henrika: Honoring your phases & cyclical nature
The Lunar Path19 Mar 2021

Ep. 46 - ft. Anna Henrika: Honoring your phases & cyclical nature

Welcome back Self worth tribe! Today we are very excited to share our newest episode with the lovely Anna Henrika. Anna Henrika is a Holistic Health coach, Embodiment yoga teacher and Reiki healer based out of London. To say that we vibe with her is an understatement, we are fully on the same wave length to the funniest synchronicity of Eva and Anna even wearing the same coloured clothes during this interview (lavender of course). Tune into this convo with Eva and Anna and enjoy their chat about the divine feminine, honouring your moon/menstrual cycle and so much more. There’s lots of wisdom shared in this episode, so make sure to enjoy your weekly dose of Self Worth! PS. We’d love a review, it’s quick & appreciated! PS. Did you notice we are hosting a 4 magical day retreat this upcoming summer at Kansjerf estate? Spots are limited and we’ve already got some bookings in. Find Anna Henrika: IG: https://www.instagram.com/annahenrika/ Website: https://www.annahenrika.com/ Remember to leave us a voice message on the Anchor app! We’d love to hear from you! https://anchor.fm/selfworthcircle/message IG: https://www.instagram.com/selfworthcircle/ FB: https://www.facebook.com/selfworthcircle/ Join our FB circle! https://www.facebook.com/groups/554574741753774/

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Episoder(73)

Ep. 4 - Authenticity & Creativity: Finding Your Own Voice

Ep. 4 - Authenticity & Creativity: Finding Your Own Voice

What does it actually mean to be authentic, and where does creativity come from? We talk about finding your own voice, the line between inspiration and imitation, and what it means to create from a pl...

5 Okt 42min

Ep. 3 - Transformation & Personal Growth: The Messy Process of Change

Ep. 3 - Transformation & Personal Growth: The Messy Process of Change

What does real transformation actually look like? We talk about personal growth, holding space, and facilitating transformation — including the moments when change happens naturally and when it feels ...

28 Sep 48min

Ep.2 - Soul Purpose: What Are You Really Here For?

Ep.2 - Soul Purpose: What Are You Really Here For?

What does it actually mean to have a soul purpose? We unpack the different layers of purpose, from the obvious to the deeply personal — and question whether we’re really here to find one single purpos...

21 Sep 35min

Ep. 1 - Welcome to The Lunar Path

Ep. 1 - Welcome to The Lunar Path

We’re back! 🌙 And we couldn’t be more excited to welcome you into the new era of The Lunar Path.In this first episode, we’re sharing what this new chapter is about, why we felt called to rebrand, and...

14 Sep 36min

Ep. 71 - Energy healing and your home environment with Essi Koski-Lammi

Ep. 71 - Energy healing and your home environment with Essi Koski-Lammi

Welcome back! This week we have a sit down with Essi Koski-Lammi from Etti Nordic to discuss her journey towards becoming an energy healer. Essi works with her clients in many different ways, creating...

29 Apr 202242min

Ep. 70 - Seasonal Shifts & Self Care with Eva and Julia

Ep. 70 - Seasonal Shifts & Self Care with Eva and Julia

Welcome back! In this short and sweet episode, Eva & Julia sits down to chat about the current shift from winter to spring & the different ways they are practicing self-care. How do you fill your own ...

1 Apr 202220min

Ep. 69 - Boundaries and the art of saying no: solo with Eva

Ep. 69 - Boundaries and the art of saying no: solo with Eva

How do we inforce healthy boundaries in our relationships (personal, work and romantic) and communicate them to other people wisely. It’s a thought-provoking topic, yet a necessary tool for self worth...

27 Mar 202222min

Ep. 68 - Sacred Space: How to Make an Altar in Your Home with Eva and Julia

Ep. 68 - Sacred Space: How to Make an Altar in Your Home with Eva and Julia

Welcome back beautiful soul! In this episode Eva and Julia talk about how having an altar in your home is one way in which you can connect to the sacred and your spirituality on a daily basis. Dive in...

13 Mar 202225min

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