27. Will a ketogenic diet wreck your hormones? Jaime Seeman, MD

Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. Born and raised in the state she played collegiate softball for the Cornhuskers. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate from medical school and completed her OBGYN residency at The University of Nebraska Medical Center. She currently is in private practice at Mid City OBGYN offering a full range of services in obstetrics, gynecology, robotic surgery and primary care. She is a fellow in Integrative Medicine at The University of Arizona School of Medicine. She is a board certified ketogenic nutrition specialist through The American Nutrition Association. She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life. She is married to her husband Ben, a police Sergeant and has three young daughters.

Time Stamps:

6:59 Start of the Podcast

7:44 Jaime's story

11:44 Athletes and nutrition

13:24 When did Jamie become insulin resistant/low carb pushback?

18:49 Jamie's vegan/carnivore experiments and postprandial glucose.

20:29 Blood Sugars on carnivore/keto/vegan.

27:59 Was Jaime eating junk food before going keto?

31:33 What is Jaime eating ?

33:14 Hormones on a ketogenic/carnivore diet(women).

46:59 Estrogen dominance

54:29 Methylation.

57:14 If healthy do we need DIM supplements?

1:01:19 What causes high beta glucuronidase?

1:02:59 Thyroid. Do we need carbs for a healthy thyroid?

1:13:29 Postprandial rise in insulin when you eat protein.

1:19:34 How to fix estrogen dominance.

1:23:14 Troubleshooting for hormones

1:31:19 Is low carb safe during pregnancy?

1:42:59 Where to find Jamie.

1:43:44 The most radical thing Jaime has done recently.

Dr. Seeman’s contact information:

www.doctorfitandfabulous.com

Instagram: @doctorfitandfabulous

Ancestral Supplements https://ancestralsupplements.com/

Code SALADINOMD on the shopify site to receive 10% off.

Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order!

JOOVV: www.joovv.com/paul

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