#113 The Art of Alignment: Using Ayurveda to Enhance Wellness and Self-Care With Sophia Wood Massicotte

#113 The Art of Alignment: Using Ayurveda to Enhance Wellness and Self-Care With Sophia Wood Massicotte

In this episode, I chat with Sophia Wood Massicotte, a Women Empowerment Coach, Yoga Teacher, and Ayurveda Practitioner about the transformative power of Ayurveda and its practical applications for those seeking more alignment. Sophia shares how Ayurveda's nature-based principles can help practitioners and clients find balance within themselves, cultivate vitality, and create personalized wellness routines that align with their true essence. She discusses how understanding your unique Ayurvedic constitution (Prakruti) can lead to better self-care and offer insights for supporting clients with holistic healing approaches. If you're looking to deepen your practice and provide more meaningful care to your clients, this episode is for you!


🩵 My favourite software for online booking and charting is ⁠⁠Jane.app⁠.⁠

The Radical Massage Therapist community can try Jane free for 1 month using code: RADICALRMT1MO


Contact Sophia...

Instagram: sophiawoodmassicotte93

Linkedin: Sophia Wood Massicotte

Youtube: Sophia Wood Massicotte
Website: The Art of Being Well

Insight timer: sophiawm93

Spotify Podcast: Unshakable Soul


Bonus material/freebies: Free "Discover Your Ayurvedic Dosha" quiz. Golden Egg Meditation - For energy protection Podcast Episode 33 - Ayurveda Fall Self-Care

-

Contact The Radical Massage Therapist Podcast...

Website:⁠⁠ ⁠http://www.theradicalrmt.com/⁠⁠⁠

Instagram:⁠⁠ ⁠https://www.instagram.com/theradicalmassagetherapist/⁠⁠⁠ Email: Krista@theradicalrmt.com


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Episoder(184)

#171 Can Massage Spread Cancer? What Every Massage Therapist Should Know About Oncology Massage with Janet Penny, RMT

#171 Can Massage Spread Cancer? What Every Massage Therapist Should Know About Oncology Massage with Janet Penny, RMT

Your next client may be living with cancer, recovering from surgery, or managing the long-term effects of cancer treatment. Are you confident in your ability to provide safe, effective massage?In this...

4 Okt 55min

#170 Your Massage Career is Not Set In Stone with Krista Dicks, RMT

#170 Your Massage Career is Not Set In Stone with Krista Dicks, RMT

What happens when you love massage therapy, but you’re starting to wonder how long you can keep doing hands-on work? And what if you’re earning a decent split, but you want to make more money?Two conv...

24 Sep 8min

#169 Karin Olsen: What I Learned From 30 Years as a Massage Therapist

#169 Karin Olsen: What I Learned From 30 Years as a Massage Therapist

Why your massage career doesn’t have to look the same forever, The advice Karin gives new massage therapists before opening their own practice, and Why nervous system regulation belongs in the massage...

17 Sep 1h 5min

#168: Massage School Didn't Teach Us This... And Maybe It Wasn't Supposed To with Krista Dicks, RMT

#168: Massage School Didn't Teach Us This... And Maybe It Wasn't Supposed To with Krista Dicks, RMT

Have you ever said, “Why didn’t massage school teach us this?”Business. Marketing. Building a clientele. Managing money. Setting boundaries. HST. Creating a schedule. Running an actual massage practic...

6 Sep 6min

#167 The Vagus Nerve for Massage Therapists: What's Science and What's Wellness Hype? With Alanna Thompson, RMT , Founder Salience Education

#167 The Vagus Nerve for Massage Therapists: What's Science and What's Wellness Hype? With Alanna Thompson, RMT , Founder Salience Education

If you spend any time on social media, you've probably heard someone talking about the vagus nerve.Apparently, we're all supposed to be cold plunging, humming, breathing differently, doing eye exercis...

30 Aug 1h 1min

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

#166 Why Great Massage Therapists Go Beyond Technique with Beata Aleksandrowicz, founder of Beata DigitalAcademy®

What makes a great massage therapist?Is it knowing more techniques? Taking another course? Applying deeper pressure?According to international massage educator Beata Aleksandrowicz, those things matte...

5 Jul 59min

 #165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

#165 Relaxation From the Outside In: A New Recovery Tool for Massage Therapists

As massage therapists, we're incredibly good at helping other people relax. But when was the last time you asked yourself...How well am I recovering?In this episode of The Radical Massage Therapist Po...

28 Jun 43min

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

#164 The Breath Is The Link Between The Body And The Mind with Spencer Delisle, President Art of Living Canada

What if the key to a sustainable massage career wasn't another modality, business strategy, or productivity hack?What if it was learning how to manage your own mind?In this episode, I sit down with Sp...

14 Jun 56min

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