A Little Help From My Friends

A Little Help From My Friends

When you’re young, making friends can feel pretty simple, but as you age it can be harder. But it’s important to have friends and there’s scientific proof that quality relationships are important for healthy aging. How can good friendships improve our health outcomes as we age? And how do we make friends at every stage of life? On this episode of Chasing Life, CNN Chief Medical Correspondent, Dr. Sanjay Gupta, reunites with author, psychologist and friendship expert, Marisa Franco to talk about why having good friends is good for our health and the current loneliness epidemic. Plus she’ll share tips on how to make friends, at any age. Plus, a conversation between Sanjay and his best friend of almost 40 years, Sujit. To learn more about how CNN protects listener privacy, visit cnn.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(644)

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? J...

28 Aug 30min

Revisiting: Why You're Breathing Wrong, and How to Fix It

Revisiting: Why You're Breathing Wrong, and How to Fix It

Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fi...

21 Aug 30min

Revisiting: Relax, Jealousy is Normal

Revisiting: Relax, Jealousy is Normal

No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Jol...

14 Aug 28min

Your Checklist for Medical Care Abroad

Your Checklist for Medical Care Abroad

More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical ...

7 Aug 30min

How to Protect Yourself from Extreme Weather

How to Protect Yourself from Extreme Weather

CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips ...

4 Aug 26min

The Next Breakthrough Addiction Treatment May Be Here

The Next Breakthrough Addiction Treatment May Be Here

The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe ev...

31 Jul 29min

Why Peptides Are So Popular

Why Peptides Are So Popular

An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes ...

28 Jul 24min

When Snoring Becomes a Danger to Your Health

When Snoring Becomes a Danger to Your Health

Dr. Sanjay Gupta talks with Dr. Paul Hoff, an Ear, Nose and Throat specialist (otolaryngologist) at the University of Michigan, about why sleep apnea is often missed, how it can harm the body and mind...

24 Jul 27min

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