Episode 40: The Evolution of Mindful Birding - the last five years
mindfulbirdingnetwork@gmail.com In this episode, Holly & Holly reflect on the evolution of Mindful Birding over the past five years and explore some of the influences that may have helped this slower...
28 Aug 48min
Episode 39: Mindful Birding with Dr. Don McCown: Public Health and Biophilia
mindfulbirdingnetwork@gmail.com In this episode, our guest is Dr. Don McCown, Director of the Center of Contemplative Studies at the West Chester University in Pennsylvania. Don is also a birder and ...
24 Jul 40min
Episode 38: Mindful Birding Poetry, Prose, and Presence
mindfulbirdingnetwork@gmail.com In this episode, we’ve invited our listeners and network members to share works of poetry or prose that holds meaning for them within their own practice of Mindful Bir...
23 Jun 23min
Episode 37: Resilience through Mindful Birding
mindfulbirdingnetwork@gmail.com In this episode, we explore the theme of resilience and the ways Mindful Birding can help strengthen our own psychological wellbeing during challenging times. We refle...
22 Apr 43min
Episode 36 : 100% Attention & Mindful Birding with Faraaz Abdool
mindfulbirdingnetwork@gmail.com In this episode we spend time with long-time Mindful Birding Network member Faraaz Abdool, and we a style of birding that Faraaz calls Casual Birding, and how this sty...
18 Mar 44min
Episode 35: Merlin & Mindful Birding
mindfulbirdingnetwork@gmail.com In this episode, we discuss the Merlin Bird ID app, an AI tool for bird identification that can help us identify bird sounds, and we discuss how using Merlin impacts o...
23 Feb 44min
Episode 34: Being With: Mindful Birding & the Blurring of Self with Dr. Inbal Ravreby
mindfulbirdingnetwork@gmail.com In this episode, Holly and Holly spend time chatting with Dr. Inbal Ravreby, a post-doctoral researcher at the Cornell University. We chat with Dr. Ravreby about how o...
24 Jan 43min
Episode 33: Gratitude for Birds III
mindfulbirdingnetwork@gmail.com We’re excited to share our third annual “Gratitude for Birds” special—an episode shaped by the voices and heartfelt reflections of our own community. Through voices fr...
26 Nov 202538min
