Words of Affirmation for Survivors of Covert Narcissistic Abuse

Words of Affirmation for Survivors of Covert Narcissistic Abuse

Welcome to Covert Narcissism Podcast, I’m your host Renee Swanson. This is a safe space where survivors of covert narcissistic abuse find hope, understanding, and healing. Today, this episode is dedicated to you—an affirmation of your strength, resilience, and worth. Take a deep breath, settle into a comfortable space, and let these words remind you of the incredible person you are.

Remember, your worth isn’t determined by what you’ve endured but by the incredible strength you’ve shown in rising above it. Keep moving forward—you are deserving of love, light, and peace. Your healing journey is yours alone, but you are never alone. We see you!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast


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Episoder(485)

Covert Narcissism's Fake Apology: Gifts, Guilt, and the Reset Button

Covert Narcissism's Fake Apology: Gifts, Guilt, and the Reset Button

Covert narcissism rarely says sorry out loud. Instead, it hands you a gift, plans a nice dinner, or turns on a sudden burst of affection — and calls it even. Renee Swanson breaks down why these gestur...

20 Sep 27min

Covert Narcissism Recovery: Healing From the Echo Complex, Part 2, with Amy Lewis Bear

Covert Narcissism Recovery: Healing From the Echo Complex, Part 2, with Amy Lewis Bear

Covert narcissism recovery isn't just about understanding what happened to you — it's about finding your way back to yourself. In part two of this conversation, Renee continues talking with psychother...

17 Sep 25min

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert narcissism doesn't always look like yelling or control — sometimes it's a completely ordinary conversation that somehow ends with you defending yourself against something you never said. This i...

13 Sep 32min

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert narcissism doesn't always look like screaming matches or dramatic blowups — sometimes it looks like a slow, quiet erosion of who you are. In this episode, Renee sits down with psychotherapist a...

10 Sep 30min

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

Last week, we asked whether passive-aggressive behavior is always narcissistic. The answer was no — but that still left a big question: how do you actually tell the difference in real time, and what d...

6 Sep 35min

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Did they make you feel guilty for taking time for yourself? In this episode of the Covert Narcissism Podcast, Renee Swanson reads through real responses from her Covert Narcissism Group — the private ...

3 Sep 28min

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, ...

30 Aug 26min

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

What if the episode you already listened to still has more to teach you the second time around? In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested epi...

27 Aug 28min

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