Questioning Your Own Thoughts

Questioning Your Own Thoughts

Send us Fan Mail I don't care how smart you are, sometimes your thoughts are not correct, not helpful, and/or not kind. Sometimes our brains are jerks. In this episode, we talk about why this happens, and a simple practice that helps you to start being more aware of your thoughts, so that you can decide whether or not you, the driver of your body and higher level thinking, will choose to believe each thought that happens to pass by. If you are interested in getting on the wait list for my up...

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Episoder(243)

How to Make It Easier (Not More Organized)

How to Make It Easier (Not More Organized)

Send us Fan Mail Back to school season hits different when you're the physician, not the kid with the new backpack. But that Target aisle full of fresh pens and Trapper Keepers is tapping into somethi...

25 Aug 26min

The Words You Use About Yourself

The Words You Use About Yourself

Send us Fan Mail "I'm just a family doc." "Oh, you can call me Megan, that's fine." "Ugh, I'm so lazy." We say these all day long and almost none of us hear ourselves say them. I was at a coaching ret...

18 Aug 25min

The Decision You're Sitting On

The Decision You're Sitting On

Send us Fan Mail There is a decision you are not making. It finds you in the car on the way to work. It finds you after a hard clinic day. It finds you at 11pm when you are trying to fall asleep. And ...

11 Aug 26min

"How Am I Supposed To _________?!?"

"How Am I Supposed To _________?!?"

Send us Fan Mail There is no algorithm for being everything to everyone. There is no version of you that can close every note, remember every modifier, sort every piece of garbage correctly, and never...

4 Aug 41min

Reimagining The 3rd Place

Reimagining The 3rd Place

Send us Fan Mail Tell me a place in your life that is not home and not work where you feel fully like yourself. And no, sitting in your car in the driveway does not count. This week we are talking abo...

28 Jul 25min

How Your Values Help When Chaos Strikes

How Your Values Help When Chaos Strikes

Send us Fan Mail I spent 48 hours trying to get home from a trip to see my mother in law. A canceled flight, a rerouted city that turned out to be smack in the middle of World Cup weekend, a storm sys...

21 Jul 25min

What Area Needs YOUR Attention Now?

What Area Needs YOUR Attention Now?

Send us Fan Mail Quick: without overthinking it, what area of your life could use some more attention right now? If your answer was "all of it," or if you just went completely blank, this episode is e...

14 Jul 37min

Avoid End-of-Year CME Panic

Avoid End-of-Year CME Panic

Send us Fan Mail Raise your hand if you've hit December and suddenly realized your CME credits are nowhere close to where they need to be. Yeah. Me too. That particular flavor of end-of-year panic is ...

7 Jul 30min

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