
4 the Health of it! ft Steven Steel
On this episode I interview Biloxi native and national level powerlifter Steven Steel
18 Jun 202025min

4 the Health of it! ft Jason Gibson
On this episode we interview Jackson native and entrepreneur, Jason Gibson about opening a gym, his relationship with God, and how that relationship plays a part in his fitness lifestyle.
15 Jun 202032min

4 the Health of it! ft Iron Queen Fit, Hannah
On this episode of 4 the Health of it!, we interview American deadlift record holder Hannah aka Iron Queen Fit on her journey in the world of powerlifting.
5 Jun 202036min

4 the Health of it! ft Baseball Umpire Derek Whitfield
On this episode of 4 the Health of it, I talk with Biloxi native Derek Whitfield about his journey to becoming a raising baseball umpire.
21 Mai 202044min

4 the Health of it! ft Slite Fitness Apparel
In this episode of 4 the Health of it, I talk with CEO and cofounder of Slite Fitness Apparel Jamal about his brand, the name, and future plans for the company.
14 Mai 202040min

4 the Health of it! ft Shelby Starks
On this episode of 4 the Health of it, I talk with one of the top 43 kg powerlifters in the nation, Shelby Starks.
7 Mai 202024min

4 the Health of it! ft PDT Kennedy Daniels
On this episode of 4 the Health of it! I chat with Kennedy Daniels, current dancer team member with the New Orleans Pelicans and a junior at LSU, as she explains her journey from our hometown Biloxi to managing her life as a full time student and dancer.
21 Apr 202044min