4 the Health of it! ft Big Ron Jones
On this episode we sit down with bodybuilder, personal trainer, and fitness enthusiast Big Ron Jones.
28 Mai 202128min
4 the Health of it! ft Vinson Keyhea
On this episode of 4 the Health of it we talk with Vinson Keyhea. The five-time World Power Lifting champ offers clients OVER 25 years of professional personal training and nutrition expertise. He is able to challenge yet maintain a professional, friendly coach-trainee relationship.
21 Mai 202140min
4 the Health of it! ft Coach Javin Dodd
Coach Dodd is the guest for this episode of 4 the Health of it. Javin is a Gulf Coast native and former D1 track athlete for the University of South Alabama; he now serves as the assistant track coach (Horizontal Jumps/Strength & Conditioning) at Goucher College.
21 Feb 202141min
4 the Health of it! ft Necia Jae CEO of GoodForm Everything
On this episode of 4 the Health of it Necia Jay gives us a glimpse of her journey into the fitness industry while also detailing how to get and stay in shape for 2021!
12 Feb 202130min
4 the Health of it! ft Joy Fit part 2
This episode of 4 the Health of it features returning guest, Joy. Joy is a Natural Athlete body builder and certified personal trainer with a heart of gold! On this episode she speaks about her recent sabbatical and how to stay in shape for 2021!
8 Feb 202128min
4 the Health of it! ft Jessica Dunnigan
On this episode of 4 the Health of it, we interview Jessica Dunnigan Figure & Fitness competitor and personal trainer about her personal journey in the fitness industry.
29 Jan 202131min
4 the Health of it! ft We Work Hard MS
On this episode of 4 the Health of it, I sit down with the Harris family owners and operators of We Work Hard MS. Both Jonathan and Tamika are educators and coaches.
22 Jan 202147min
