4 the Health of it! ft Big Ron Jones
On this episode we sit down with bodybuilder, personal trainer, and fitness enthusiast Big Ron Jones.
28 Mai 202128min
4 the Health of it! ft Coach Javin Dodd
Coach Dodd is the guest for this episode of 4 the Health of it. Javin is a Gulf Coast native and former D1 track athlete for the University of South Alabama; he now serves as the assistant track coach (Horizontal Jumps/Strength & Conditioning) at Goucher College.
21 Feb 202141min
4 the Health of it! ft Necia Jae CEO of GoodForm Everything
On this episode of 4 the Health of it Necia Jay gives us a glimpse of her journey into the fitness industry while also detailing how to get and stay in shape for 2021!
12 Feb 202130min
4 the Health of it! ft Joy Fit part 2
This episode of 4 the Health of it features returning guest, Joy. Joy is a Natural Athlete body builder and certified personal trainer with a heart of gold! On this episode she speaks about her recent sabbatical and how to stay in shape for 2021!
8 Feb 202128min
4 the Health of it! ft Jessica Dunnigan
On this episode of 4 the Health of it, we interview Jessica Dunnigan Figure & Fitness competitor and personal trainer about her personal journey in the fitness industry.
29 Jan 202131min
4 the Health of it! ft We Work Hard MS
On this episode of 4 the Health of it, I sit down with the Harris family owners and operators of We Work Hard MS. Both Jonathan and Tamika are educators and coaches.
22 Jan 202147min
4 the Health of it! ft Sarah Jane Fitness
On this episode we interview Sarah from Sarah Jane Fitness. We discuss her weight loss journey and her venture into the fitness industry and how it is been impacted by COVID19.
15 Jan 202127min
