Empowering Women through Fitness with Atlas Jones

Empowering Women through Fitness with Atlas Jones

What happens when a determined student from Biloxi, Mississippi, transforms her career path in the wake of a global pandemic? Discover the extraordinary journey of Atlas Jones, the powerhouse CEO and founder of Build a Body Training, as she shares her inspiring story with us. From her days at Howard University to her evolving career goals, Atlas opens up about her decision to become a personal trainer and the drive to uplift women through fitness. Reconnect with Atlas as she reflects on the ...

Episoder(69)

4 the Health of it ft NPC Bikini competitor LaTasha Estus

4 the Health of it ft NPC Bikini competitor LaTasha Estus

n this episode of 4 the Health of it, LaTasha Estus explains her quest to become a Pro bikini competitor and gives us an inside look on her life.

7 Aug 202031min

4 the Health of it ft Kelvin Bolden

4 the Health of it ft Kelvin Bolden

In this episode of 4 the Health of it we sit down with USM WR coach Kelvin Bolden.

7 Aug 202032min

4 the Health of it ft Brittney Reese

4 the Health of it ft Brittney Reese

On this episode of 4 the Health of it we interview Olympic gold medalist Brittney Reese!

7 Aug 202032min

4 the Health of it! ft Orthopedic Surgeon Dr. Chris Rayner

4 the Health of it! ft Orthopedic Surgeon Dr. Chris Rayner

In the Season 1 finale, orthopedic surgeon Dr. Rayner comes on 4 the Health of it and details his journey in the medical field while also giving mini lessons.

16 Jul 202052min

4 the Health of it! ft Milan Ristic

4 the Health of it! ft Milan Ristic

Former Olympic hurlder and now assistant track coach at the University of Georgia Milan Ristic details his athletic and coaching career on this episode of 4 the Health of it!

9 Jul 202029min

4 the Health of it! ft Capture Sports Agency CEO, Chauntiel Smith

4 the Health of it! ft Capture Sports Agency CEO, Chauntiel Smith

On this episode of 4 the Health of it, I interview the founder & CEO of Capture Sports Agency, Chauntiel Smith.

2 Jul 202029min

4 the Health of it! ft Coach Myreon Sartin part 1

4 the Health of it! ft Coach Myreon Sartin part 1

In the first ever two part episode K Pad interviews TylerTown, Miss native Myreon Sartin on his journey as a track athlete and coach.

25 Jun 202031min

4 the Health of it! ft Coach Myreon Sartin part 2

4 the Health of it! ft Coach Myreon Sartin part 2

In the first ever two part episode K Pad interviews TylerTown, Miss native Myreon Sartin on his journey as a track athlete and coach.

25 Jun 202025min

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