How to navigate life as a med student, resident, & MD

In this episode of 4 the Health of it we interview 2018 World's Strongest Woman, Andrea Thompson. Andrea broke the elephant bar deadlift record twice in one day at the 2020 Arnold Classic

21 Aug 202029min

On this episode of 4 the Health of it I interview Succesful Brim, Dr. Keyerra Parhams, and Trajuan Briggs of the Minority Psychology Network about the importance of sports psychology and mental health.

21 Aug 202034min

On this episode of 4 the Health of it, strength coach Jack Wilson details his journey in the industry along with finding his way as a weightlifter.

21 Aug 202045min

In this very special 4th of July edition episode of 4 the Health of it, we pay our respects to the men and women of the United States military. These veterans are also fitness enthusiasts with Jessica Clayton competing on America Ninja Warrior and Solomon being an IFBB competitor

21 Aug 202044min

On this episode of 4 the Health of it we interview CEO of the Fitness Collective of ATL, Tiffany B as she details her journey through the many disciplines of yoga.

21 Aug 202026min

This episode of 4 the Health of it features Lio Rush, in his first interview post WWE, discussing his upcoming album (Ever After), workout plans, and how he is staying active during the quarantine. 4 the Health of it is a podcast centered on sports, health, and fitness and the many different avenues associated with these fields.

7 Aug 202030min

In this episode of 4 the Health of it, I talk about Greg Jenkins on his journey to the NFL, training the next generation of athletes, and his beautiful relationship with his mother.

7 Aug 20201h 8min

In this episode of 4 the Health of it I interview the editor of Canal St Chronicles, Chris Dunnells.

7 Aug 202042min