THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife28 Sep 2023

Ep 140: Menstrual Health Education, Why It Matters & What To Do w/author Celeste Mergens

If you ever wanted to learn more about the importance of Menstrual Health Education & WHY it matters now more than ever, this is the episode for you.

Catch this powerful conversation with an amazing Menstrual Health Advocate - Celeste Mergens - and learn:

1. The impact of poor menstrual health education all over the world

2. Why this impacts us in perimenopause

3. How we can be apart of the change

4. How to improve your gratitude lense

Celeste Mergens is an author, speaker, and thought leader, and helps people recognize their strengths and be the change they want to be in the world. She is the founder of Days for Girls, a global award-winning organization championing Women's Health and Menstrual Equity.

Days for Girls believes in a world where periods are never a problem and has reached more than 3 million women and girls in 145 countries, shattering stigma, shame, and taboos and turning periods into pathways of healing, new growth, and opportunity. Celeste is a sought-after speaker. She has been featured in Oprah’s O Magazine, Forbes, and Stanford Social Innovation Review. She was awarded the AARP Purpose Prize, Conscious Company Global Impact Entrepreneur Top Ten Women, 2019 Global Washington Global Hero, and Women's Economic Forum's Woman of the Decade.

She is happily married to her best friend of 40 years, Don Mergens. They live in the Pacific Northwest. Her new book, The Power of Days–A Story of Resilience, Dignity, and The Fight for Women's Equity comes out this October.

Learn more from Celeste here:

GET HER BOOK: https://celestemergens.com/book

WEBSITE: https://celestemergens.com/

DAYS FOR GIRLS: https://www.daysforgirls.org/

INSTAGRAM: https://www.instagram.com/celestemergens

FACEBOOK: https://www.facebook.com/celeste.mergens

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