#126: Truth Is Inconvenient

The truth is inconvenient. We know working out is necessary for a healthy body, but do we have the discipline to do it? We know studying for our test will give us a good shot at earning a good grade, but will we do it? We know getting 7+ hours of sleep will help us be more efficient the next day, but will we put the phone down and go to bed?

Social Media: https://linktr.ee/coachkub