OK Boomer Podcast22 Feb 2023

Eppy 82 - Give Yourself a Hug!

Hello! Hello! Jean is in Florida. The sun, the pools, the lounge chairs- let's talk about Self-Love! Is self-love important? God's love is limitless. Why do we struggle to love ourselves?

Let's check in with Laura. She's discovered how to love herself with Mint Syrup and coffee. Hopefully this new concoction helps with her BBJ- "Boomer Brain Jumbles". Plus, it's time for her OH to figure out Medicare.

So the sisters wonder, "What exactly is 'Self-Love'?" Is it practicing Marie Komodo's "Spark Joy"? What about watching sports with friends and family? Or a daily Yoga practice? Dry Brushing? Caring for plants? How about trying new activities- like water skiing? Or kayaking?

Can we develop "Resilience" by taking care of ourselves? Turns out "Hugs" may be the best way to increase our love for others and ourselves!

Happy Hugs from the OK Boomers! We love to hear from you on Twitter and Instagram-@OK_BoomerPod Find out more at OKBoomerPod.com, or any podcast app and YouTube. Check out SpeakUpTalkRadio.com- the perfect site for authors and podcasters.

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