The Ideal Warm Up Routine For BJJ Competition

The Ideal Warm Up Routine For BJJ Competition

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the importance of mobility checks, why elevating body temperature is crucial, and which specific exercises set the stage for victory. This conversation is not just theory; it's a practical guide complete with personal anecdotes and proven strategies that will help both newcomers and veteran grapplers alike. Having your body ready to roll at 100% inte...

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Episoder(592)

The Problem With Being A Competitive Person

The Problem With Being A Competitive Person

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

5 Sep 44min

The Truth About BJJ Grifters

The Truth About BJJ Grifters

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

28 Aug 30min

The Strength Training Tool Every Grappler Is Missing

The Strength Training Tool Every Grappler Is Missing

Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/store/apps/detail...

20 Aug 22min

The Harsh Reality Of AI In Jiu Jitsu

The Harsh Reality Of AI In Jiu Jitsu

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

13 Aug 23min

I Finally Saw How The UFC Treats Grapplers

I Finally Saw How The UFC Treats Grapplers

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

7 Aug 30min

Jiu Jitsu Has The Same Problem As Soccer

Jiu Jitsu Has The Same Problem As Soccer

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

1 Aug 14min

The Biggest Mistake People Make Before Black Belt

The Biggest Mistake People Make Before Black Belt

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

25 Jul 22min

The UFC Just Changed BJJ Forever

The UFC Just Changed BJJ Forever

Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️ iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790 Android: https://play.google.com/st...

20 Jul 17min

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