How Facing Big Feelings Can Help Build Mental Health

How Facing Big Feelings Can Help Build Mental Health

In this episode, Ron talks with psychologist and bestselling author Dr. Lisa Damour about how strong emotions during adolescence–good and bad–can be opportunities for youth to build positive coping strategies that can help them thrive as adults.

Episoder(21)

When Mattering Really Matters

When Mattering Really Matters

We talk with adolescent climate activist Jayden Foytlin, Cornell Professor Anthony Burrow, and San Francisco youth making a difference for their peers about the hunger to matter during adolescence, and how adults can support youth to develop a sense of purpose that can carry through for a lifetime. This episode of Adaptivity features the following songs: "The Offensive Line" by Alex Gross "Calling" (Instrumental) by Dexter Britain "Interest" by Ketsa "Buffering" by Tiny Music for Tiny Robots "Lullaby for a Broken Circuit" by Tiny Music for Tiny Robots All available under a Creative Commons Attribution-Noncommercial license.

1 Mar 202124min

When Screen Time is the New Normal

When Screen Time is the New Normal

Experts weigh in on how tech use during COVID-19 is affecting adolescents, and what caretakers and educators can do to support their well-being.

25 Jul 202020min

Guts, Drama, and the Swirl of Emotions

Guts, Drama, and the Swirl of Emotions

We talk with bestselling graphic novelist Raina Telgemeier about feeling things deeply during adolescence—and why that’s so important.

25 Jul 202020min

Scary but Thrilling: The Science of Taking Risks

Scary but Thrilling: The Science of Taking Risks

We explore why adolescents need new and risky experiences—  from skateboarding to asking someone out on a date.

25 Jul 202026min

Adaptivity Trailer

Adaptivity Trailer

Taking risks. Falling in love. Figuring out who we are. Adolescents are constantly learning, and adapting—in ways that are often misunderstood. Join developmental scientist and pediatrician Dr. Ron Dahl explore the science of adolescence on Adaptivity, a new podcast by the Center for the Developing Adolescent.

24 Jul 20201min

Populært innen Vitenskap

fastlegen
fremtid-pa-frys
tingenes-tilstand
rekommandert
rss-rekommandert
jss
smart-forklart
sinnsyn
villmarksliv
dekodet-2
forskningno
abid-nadia-skyld-og-skam
vett-og-vitenskap-med-gaute-einevoll
tomprat-med-gunnar-tjomlid
abels-tarn
fjellsportpodden
diagnose
rss-paradigmepodden
kunstig-intelligens-med-morten-goodwin
hva-er-greia-med