2WL Episode 15-Sergio Luna
2 White Lights13 Mai 2019

2WL Episode 15-Sergio Luna

On this episode of 2 White Lights, Bain shares his experience working the APF Beginners Meet at 2XL Fitness over the weekend (4:20-13:00). The Cohost Formerly Known as Enzo had an interview with the USPA state chairman, USPA meet director/judge, and owner of Surge to new Levels Fitness, Sergio Luno (@surgetonewlevels) and we talked about the origins of Surge as a gym and as a powerlifter along with the much-anticipated upcoming October 2019 meet “Power Surge” that will take place in Carol Stream, IL (13:30-38:47). We covered our 2 White Lights topic of the week- “What qualities do you look for when joining a gym” (39:00-66:01). The Bad Guy and the Fat Guy give a review on the new powerlifting documentary “Westside vs the World”(66:13-95:29).

Episoder(273)

2WL Episode 228- 2023 USAPL Raw Nationals Preview (Women's)

2WL Episode 228- 2023 USAPL Raw Nationals Preview (Women's)

On this episode of 2WL, we give out predictions, analysis, and previews of the female division of one of the biggest powerlifting meets of the year USAPL Raw Nationals: -44/48 kg (2:00-22:57) - 52 kg (22:58 - 38:43) -56 kg (38:44 - 56:14) - 60 kg (56:15 - 67:24) - 67.5 kg (67:25 - 81:09) - 75 kg (81:10 - 90:11) - 82.5 kg (90:12 - 99:35) - 90 kg (99:36 - 107:25) - 100 kg (107:26 - 113:36) - 100+ kg (113:37)

28 Aug 20232h 3min

2WL Episode 227- Meet Etiquette, PA Nats announced, Raw Nats early storylines, and more!

2WL Episode 227- Meet Etiquette, PA Nats announced, Raw Nats early storylines, and more!

2WL Episode 227- Meet Etiquette, PA Nats announced, Raw Nats early storylines, and more! by

9 Aug 20231h 35min

2WL Episode 226- Russ out of Nats, 82.5s, USAPL doesn't count? and more!

2WL Episode 226- Russ out of Nats, 82.5s, USAPL doesn't count? and more!

On this episode of 2WL, we discuss: - Russ no longer on the Raw Nats roster (2:28 - 17:45) - How the loss of Russ shakes up the 82.5s at Raw Nats (17:45 - 26:54) - Our thoughts on podcasts saying "USAPL doesn't count" (26:55 - 42:35) - Threads, SBD sounding like WNBA team names, and powerlifting sub cultures (42:36 - 53:15) - USAPL Regional/National referee rule change (52:16)

25 Jul 20231h 5min

2WL Episode 225- TBS PQ Recap, Russ out of Nats? "going to the IPF", and Geno's email to Gaston

2WL Episode 225- TBS PQ Recap, Russ out of Nats? "going to the IPF", and Geno's email to Gaston

On this episode of 2WL we discuss: - TBS PQ/Southern Regionals recap (3:17 - 35:34) - Steve questions if Russ is doing Nats (35:35- 45:49) - Issues with lifters saying "Im going to the IPF" (45:50 - 64:20) - We read Gneo's email to Gaston after the Sheffield incident (64:21 - 73:33) - Steve shares a story about how he got sued by the record industry (73:34)

10 Jul 20231h 21min

2WL Episode 224-USAPL Raw Nats Schedule Change, IPF/APU, and TBS Pro Qualifier Preview

2WL Episode 224-USAPL Raw Nats Schedule Change, IPF/APU, and TBS Pro Qualifier Preview

On this episode of 2WL, we discuss: - USAPL Raw Nats schedule change (2:19 - 20:08) - APU lifters being punished for saying they may switch over to the USAPL (20:09 - 30:20) - TBS Pro Qualifier Preview (30:21)

28 Jun 20231h 27min

2WL Episode 223- 2023 IPF Worlds Recap

2WL Episode 223- 2023 IPF Worlds Recap

On this episode of 2WL, we recap 2023 IPF Worlds: - 59 kg (2:16 - 19:16) - 66 kg (19:17 - 29:53) - 74 kg (29:54 - 46:21) - 83 kg (46:22 - 62:00) - 93 kg (62:01 - 72:12) - 105 kg (72:13 -77:06) - 120/120+ (77:06 - 84:59) - 47 kg (85:00 - 90:16) - 52 kg (90:17 - 93:42) - 57 kg (93:43 - 104:22) - 63 kg (104:23 - 110:03) - 69 kg (110:04 - 113:53) - 76 kg (113:54 - 120:15) - 84 kg (120:16 - 124:04) - 84+ kg (124:05)

21 Jun 20232h 21min

2WL Episode 222- IPF Worlds Storylines

2WL Episode 222- IPF Worlds Storylines

On this episode of 2WL, we recap the storylines surrounding IPF Worlds which included: - A major announcement (2:15 - 6:21) - The Jury system (6:21 - 32:50) - Article 14 potentially being removed? (32:51 - 41:02) - [Redacted] Browns actions at the award ceremony (41:03 - 52:35) -Sheffield roster (52:36 - 60:30) - Raw lifting being in the World Games (60:31 - 74:04) - And travel is overrated (74:05)

21 Jun 20231h 24min

2WL Episode 221- 2023 IPF Worlds Mens Preview

2WL Episode 221- 2023 IPF Worlds Mens Preview

On this episode of 2WL, we preview the Men's division of 2023 IPF Worlds. We give our predictions, previews, and analysis of: - 59 kg (1:10 - 17:46) - 66 kg (17:47 - 32:58) - 74 kg (38:59 - 46:08) - 83 kg (46:09 - 61:05) - 93 kg (61:06 - 74:03) - 105 kg (74:04 - 86:30) - 120 kg (86:31 -91:40) - 120+ kg (91:41)

7 Jun 20231h 48min

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