2WL Episode 26 - Ben Poore
2 White Lights29 Jul 2019

2WL Episode 26 - Ben Poore

On this episode of 2 White Lights………… “Larry Wheels did something”….yikes (1:45-18:00). We recap a few meets that happened in Illinois over the weekend (Rockwell/Summer Bash) (18:26-33:50). Ben Poore (@ben.poore) came on the show for an interview to discuss his “origin story”, his performance at Colligate Nationals, changes he’s making to his program for Raw Nats, training at Indy City Barbell, lifters he admires, and his future goals as a powerlifter (34:20- 68:47). We finish off with the 2 White Lights Topic of the –“RPE vs percentage based training.

Episoder(279)

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2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette

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