Forest calming yoga nidra
Enjoy a full immersion into a beautiful pine forest and relax deeply.
29 Mai 202414min
Healing heart
Relax with deep breathing and feel yourself healing
14 Des 20238min
Conscious Breathing
Taken from « Peace is Every Step » by Thich Nhat Hanh
11 Okt 20232min
Ancestral Circle of healing
Feel protected with this meditation from “Radiant Rest” by Tracee Stanley
11 Okt 20234min
Grounding Relaxation Practice
Enjoy this meditation taken from the book « Radiant Rest » by Tracee Stanley
11 Okt 202310min
Snowy Winter Night
Be gently lulled to sleep with this night time wind down and short story to take you softly into a deep night’s sleep.
19 Jan 202322min
Winter Train Journey
Enjoy this short meditation before bed to unwind and enjoy a deep and restful night.
19 Jan 20236min
Oxygen
I share a morning meditation by Danielle North.
19 Jan 20237min
