REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

REFLECTION IS EVERYTHING! | Janni Ayala & Rachel Anastasia reflect on last year and talk about the importance of talking to yourself, caring for your inner child, relearning yourself, evolving, and more

HELLO 2025!!

In this episode, we talked about reflection while also reflection on ourselves.

Reflection is one of the most important things for us to keep evolving. Understanding your emotions, triggers, mindset involve so much reflecting. We are constantly learning ourselves and will continue to learn ourselves as we grow older and meet new versions of ourselves along the way.

As mothers, it's very important that we still prioritize our well being because not only do our kids need to live with that but so do we. Self care is childcare. We tend to carry the unhealed versions of ourselves into our adulthood & motherhood and that's okay, we just need to give our inner child the love and support that she deserves.

We hope as you listen to this episode you realize that there is time for you to be the person and mother that you want to be. It may cause you to scream and cry and break down but YOU ARE CAPABLE!! We must give ourselves grace, time, patience, understanding, and love along the way. It might be uncomfortable, but that's only because we haven't done it yet.

Self love and care is a lifelong journey, so take your time. You don't have to do it all this year. Do what you can.

We love you!

Episoder(30)

she swallowed a penny?! | Janni & Rachel Anastasia share baby stories & embarrassing childhood memories

she swallowed a penny?! | Janni & Rachel Anastasia share baby stories & embarrassing childhood memories

This episode should give you a good laugh. Janni and Rachel shared some never before shared stories from their childhood that are permanently engraved in their brains. From super embarrassing home videos to the 3am tummy trouble stories. We've all been there before. We hope you really enjoy this episode.

3 Jan 20231h 16min

The Scary Reality of Raising Children in 2022 | *Trigger Warning* Rach & Janni Discuss topics like the Roe v. Wade Overturn, Gun Violence, Police Brutality, etc.

The Scary Reality of Raising Children in 2022 | *Trigger Warning* Rach & Janni Discuss topics like the Roe v. Wade Overturn, Gun Violence, Police Brutality, etc.

*TRIGGER WARNING*Rachel & Janni discuss the scary reality of raising children in 2022. Nowadays no one is safe. We talk about how human rights are being taken away from women in the "United States." The scary reality of having to eventually send our children to school when school shootings and mass shooting numbers are only increasing overtime. Kidnappings are also major fears of ours. We also discuss the harsh truth of raising biracial children when racism and police brutality is continuing to happen. It's a scary world for anyone but especially parents. We wanted to open up a safe place for us and anyone else who might have these fears to freely discuss these topics. We as a HUMAN RACE should stick together. Always use your voices to speak up on the things you find uncomfortable or unfair, never stop using your voice.

10 Okt 202243min

Baby Arrived, Sleep Deprived, but We Still Alive | Janni & Rach talk about their experiences with postpartum, starting from literally right after giving birth (feat. Keenan Kelly)

Baby Arrived, Sleep Deprived, but We Still Alive | Janni & Rach talk about their experiences with postpartum, starting from literally right after giving birth (feat. Keenan Kelly)

Janni & Rachel dive into what they individually experienced with postpartum.. As much as we go through physical changes, having a baby does a lot to parents mentally. Depression, insecurities, anxiety, ect. A lot goes through the mind of a parent, especially young parents. We go from starting to figure out our own lives to now being responsible for a new one. We wanted to share the truth behind our lives to hopefully allow all other parents to know it's okay to not be okay. We are here with you. You aren't alone.

18 Aug 20221h 2min

PUSH IT REAL GOOD!!! | Rachel & Janni go into detail about their Labor & Delivery experiences

PUSH IT REAL GOOD!!! | Rachel & Janni go into detail about their Labor & Delivery experiences

Rachel and Janni go into the details of giving birth in their early 20's DURING COVID! We both have different stories and experiences. Rachel giving birth a month early and Janni giving birth 10 days "late." We talk about what we physically and mentally went through while giving birth for our first times. From the actual pain to the fears that went through our minds while in this very life changing experience. Women are stronger than we think especially when going through this process. No birth story is the same and that's okay. We hope you enjoy listening to ours.

6 Jul 20221h 17min

Let’s talk about PREG-NAN-CY!!! | Rachel & Janni talk about experiencing pregnancy in their early 20’s

Let’s talk about PREG-NAN-CY!!! | Rachel & Janni talk about experiencing pregnancy in their early 20’s

Pregnancy is extremely life changing for anyone, and in this episode, Janni and Rach want to share what that was like for them both. From growing bigger t!tties, to their sex lives, to doctors appointments, to gender reveals, and so much more. Whatever we went through we’re about to talk about it. Hope ur ready. Pour up a drink and let’s talk.

13 Jun 20221h 15min

living young, wild, and.. pregnant?! | Story time to how we found out we were pregnant & telling our family and friends

living young, wild, and.. pregnant?! | Story time to how we found out we were pregnant & telling our family and friends

Wassup ladies! We are excited to share our motherhood stories and we are starting from the top of our journey.. finding out we were pregnant! We talk about all the feels and realness that came with experiencing this at a young age. Our stories are different and yours probably is too. Pour up a drink and let’s talk.

6 Jun 202245min

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