How To Deepen Faith From A Jewish Perspective During Fertility Journey

Amira Posner joins us as we're digging into deepening your faith from a Jewish perspective during the fertility journey.

Welcome to day #2 of our series on faith and fertility.

When we are faced with a fertility diagnosis such as low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian we may feel shocked, hopeless, lost, and overwhelmed.

Over the next 3 days, I'll be discussing how our faith can help us during our fertility journey.

Because we can change our diet, improve our sleep, do all the latest tests to optimize our fertility, but it is equally important to work on our mindset and the belief that we are parents the moment we begin trying to conceive.

Our Fab Fertile Method includes a mind, body spirit approach to fertility. All steps are necessary – not all at once – but layered in a personalized approach.

Today I'm excited to welcome Amira Posner. Amira is part of my team at Fab Fertile. She is a professional therapist who specializes in supporting couples who are on the fertility journey.

In this episode you'll learn:

1) How to deepen our connection to God during the fertility journey from a Jewish perspective

2) How prayer help when we are in the middle of a struggle

3) Specific scriptures that can help us on the fertility journey

4) The rules around the Jewish faith and how this can impact us

How to make synagogues welcoming to a couple who is trying to conceive as there are many triggers (i.e. families, children, and pregnant bellies)

Excited that our LIVE Fertility Diet Challenge is launching on Nov 8th. You'll receive newly designed chef-prepared recipes (perfect for autumn and curated to optimize fertility). There will be daily motivation, guidance, and support from the Fab Fertile Team. Join the Fertility Diet Challenge here>>>>http://fertilitydietfreebie.com/

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Apply here to work with us - https://bit.ly/getpregnantpodcast During our call we'll be discussing what you have tried so far and where you've faced challenges.

This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.

However, to reassure you – on this call we won't be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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TIMESTAMPS:

05:09- INTRO TO TODAY'S EPISODE AND AMIRA POSNER'S BIO

06:21- AMIRA POSNER'S PERSONAL STORY WITH SECONDARY INFERTILITY

08:56- HOW CAN WE DEEPER OUR CONNECTION WITH GOD ON THE FERTILITY JOURNEY?

"When you can tap into something greater, it releases the pressure."

Having to be intentional and the power of "small wonders"

A personal story of someone Amira met who had an impact on her

"Going through this journey did draw me closer to God."

14:56- HOW CAN PRAYER HELP WHEN WE ARE IN OUR STRUGGLE?

Connection to spirituality makes you happier- takes you "into your heart space"

Releasing "how" it is going to happen and creating a stronger connection with God

"This isn't all on you. There is something greater and we can ask for help in different ways."

19:22- WHAT ABOUT RULES AROUND FAITH? HOW CAN THAT ADD CHALLENGES?

Events and rituals that can "ask extra layers" to navigate

"We need to create healthy boundaries and find our people."

Community recommendations for finding support

27:04- FINAL THOUGHTS

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Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

• Instagram: https://www.instagram.com/fabfertileinc/
• Facebook: https://www.facebook.com/sesacoaching/
• Twitter: https://twitter.com/fabfertile
• Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/

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LEAVE APPLE PODCAST REVIEW: http://bit.ly/getpregnantreview SHARE: Spread the word! Tell someone else about the show! HELP SUPPORT THE SHOW! Love the show? You'll really love Sarah's resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases SHOP here: https://fabfertile.com/resources/ Related episodes: Fab Fertile Method - https://www.fabfertile.com/what-we-do/ How To Get Pregnant Naturally With Low AMH/High FSH - https://www.fabfertile.com/blog/how-to-get-pregnant-naturally-with-low-amh-high-fsh/ How To Not Waste Time When You Are TTC - https://www.fabfertile.com/blog/how-not-to-waste-time-when-you-are-ttc/