Reframe It and Everything Will Be Better.

Reframe It and Everything Will Be Better.

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. It’s that time when all those New Year’s resolutions start looking a little less do-able than they did on January first. I’ve learned to be more reasonable and go for incremental changes in my habits. And one kind of resolution that I love is the resolution that you can do inside your mind, one that can work instantly… with no sweating or hunger pangs. So while you’re improving your fitness or organizing your home, you can also do something that will make an immediate difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(1636)

Pet Heroes

Pet Heroes

It's amazing how heroic dogs can be. Two stories about dogs that saved lives. One that warned its owners they were dying from carbon monoxide poisoning, and one that opened all the stables and pens fo...

7 Okt 11min

Tips for Actually Accomplishing Your New Year’s Resolutions

Tips for Actually Accomplishing Your New Year’s Resolutions

Tips for accomplishing your resolutions at any time of year. How to an "accountability partner" can make a big difference, and how creating a new habit "streak" can help you break through. Learn more ...

5 Okt 16min

Opening Your Heart to the Next Dog

Opening Your Heart to the Next Dog

We all face it -- outliving our dogs. How do you come to grips with getting a new dog when you still love the old one so much? Two stories that help you open your heart to a new dog even as you keep y...

2 Okt 9min

When the Dog Wants a Baby and Any Animal Will Do

When the Dog Wants a Baby and Any Animal Will Do

What do you do when your dog is obsessed with babies, of all species? Two stories about dogs, one male and one female, who steal baby animals all the time. One ends up with her own kitten for life and...

30 Sep 9min

Two Stories about Winning from Our Audiobook about 101 Ways to Think Positive

Two Stories about Winning from Our Audiobook about 101 Ways to Think Positive

You doubt you can do it. But then you do it anyway and you're even good at it. Two stories about overcoming the challenge of new sports -- a hip hop dancer learning ballet, and a mom in a bike race. T...

28 Sep 19min

She Lived Through 9/11 and Now She Honors the Dead by Giving Tours – Christina Stanton Shares Her Story

She Lived Through 9/11 and Now She Honors the Dead by Giving Tours – Christina Stanton Shares Her Story

Christina Stanton moved into her apartment weeks before 9/11 took down the neighboring World Trade Center towers. She describes her escape, the famous boat rescue that took her family across the Hudso...

25 Sep 24min

Is It a Dog or an Angel?

Is It a Dog or an Angel?

Two stories about stray dogs that show up just when they're needed and are adopted by lonely people. They keep them company for years, save their lives, and disappear when they're no longer needed. Ca...

23 Sep 10min

Moving a Loved One with Dementia to Assisted Living or Memory Care

Moving a Loved One with Dementia to Assisted Living or Memory Care

We're talking about caring for our loved ones with Alzheimer's or other dementias and that big decision--whether to move someone into an assisted living or memory care facility. It can lead to doubt,...

21 Sep 10min

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