Ep. 683: The 7 Summits & Explorers Grand Slam - Revisited - Tashi and Nungshi Malik

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his passions for fly fishing, trail running, and craft beer to create unique events that celebrate the outdoors while raising funds for native fish conservation. Andrew shares stories from the trails and rivers, and explores the innovative "side projects" of Running Rivers—like the Fastest Known Fish, Troutman runs, Fishslapping, and the Nascarp race. Tune in to discover how running, fishing, and a cold brew can make a difference for Colorado’s watersheds. Learn more at runningrivers.org.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Jul 55min

Today, we’re thrilled to revisit a true sea-bound storyteller, Annie Dike. She’s a sailor, author, and captain who’s logged over 10,000 bluewater miles aboard her Outbound 46, Ubiquitous. From the sun-soaked Florida Keys to the rugged coasts of Maine, Annie’s journeys have taken her across the Atlantic to Cuba, the Bahamas, the Azores, and beyond.When she’s not navigating the high seas, Annie’s penning bestselling books like Salt of a Sailor, Keys to the Kingdom, and None Such Like It, or sharing her adventures through her blog, Have Wind Will Travel. A USCG-licensed captain and legal marketing consultant, Annie’s a master of balancing life on land and at sea, all while inspiring us with her tales of grit, grace, and the open water.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Jul 53min

In this episode of the Adventure Sports Podcast, Mimi Zieman shares her incredible journey as the only female medic on an expedition to the East Face of Everest in 1988. She discusses her unlikely path from a New York City girl to an expeditioner, the challenges she faced, and the personal growth that came from her experiences. Mimi emphasizes the importance of following one's gut instincts, overcoming self-doubt, and the value of adventure in finding meaning in life. Her memoir, 'Tap Dancing on Everest,' captures the essence of her journey and the lessons learned along the way.Chapters00:00 Introduction to Adventure on Everest05:44 Tap Dancing: A Unique Perspective07:13 The Challenges of the East Face09:47 Becoming the Medic: An Unlikely Role12:36 Facing Trauma and Self-Doubt15:36 Growth Through Adventure18:29 Lessons from the Medical Field20:24 The Motivation Behind the Book22:39 Connecting with Gut Instincts26:32 Navigating Life's Pivots27:23 The Role of Intuition28:32 Finding Meaning in Life30:39 Commitment and Perseverance32:37 Facing Fear in Extreme Situations33:59 Embracing New Adventures36:02 The Power of Storytelling37:50 Overcoming Self-Doubt38:35 Taking the Leap41:46 The Journey of Writing44:02 The Importance of ExperienceOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Jul 51min

Have you tried SCUBA yet? SCUBA diving is a whole different type of adventure sport. Other worldly? Quite. Weightless? Of course. Like flying? Some say it is. Flying with creatures that seem to be from another planet? Ever really look at an octopus or a sea anemone? And who better to fill us in on the wonder of the sport than Scott Taylor! This is a revisited episode from nine years ago, but I have always loved this one because Scott is top rate! Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Jul 59min

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP * Check out Uncommon Goods: https://uncommongoods.com/asp Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Jul 1h

Join Andrew Todd, the visionary behind the Rocky Mountain Flyathlon, for an exhilarating dive into the world of conservation through recreation. As the founder of Running Rivers, Andrew combines his passions for fly fishing, trail running, and craft beer to create unique events that celebrate the outdoors while raising funds for native fish conservation. Andrew shares stories from the trails and rivers, and explores the innovative "side projects" of Running Rivers—like the Fastest Known Fish, Troutman runs, Fishslapping, and the Nascarp race. Tune in to discover how running, fishing, and a cold brew can make a difference for Colorado’s watersheds. Learn more at runningrivers.org.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Jul 55min

Luc Mehl is an Alaskan adventurer, author, and educator based in Anchorage, known for his extensive wilderness travels and expertise in outdoor safety. Born and raised in McGrath, Alaska, he has traveled over 10,000 miles across Alaska by packraft, ski, bike, foot, and ice skates. Mehl is an award-winning author of The Packraft Handbook, a comprehensive guide to packrafting, which earned accolades such as the National Outdoor Book Award and Banff Mountain Book Competition Guidebook Winner. He holds graduate degrees from MIT and UCSB in geology and geophysics, works as an environmental data scientist, and teaches at Alaska Pacific University.Find out more about Luc:Thingstolucat.comIG: @lucmehlHis book, The Packraft Handbook: Thingstolucat.com/packrafthandbookOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Jul 58min

Curt Linville interviews Jacob Val Myers, a remarkable athlete known for his extreme adventures, including an attempt to ski solo to the South Pole. Val shares his backstory, detailing his upbringing in Appalachia and his passion for outdoor activities and conservation. He recounts his challenging expedition in Antarctica, the tough decision to abort the mission due to health concerns, and his experiences running the Crazy Mountain 100 ultra marathon. Val emphasizes the importance of community and conservation efforts, discusses his upcoming book, and shares advice for aspiring adventurers.More info here:https://www.instagram.com/vertboyval?igsh=OTNvcnNwMDc0emp5&utm_source=qrhttps://m.facebook.com/profile.php?id=100085060690038https://www.gofundme.com/f/hurricane-helene-recovery-along-the-appalachian-trailOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Jul 1h 2min