Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1182)

Ep. 034: Lonnie Dupre - Arctic Explorer

Ep. 034: Lonnie Dupre - Arctic Explorer

Life on ice!  Enjoy Lonnie Dupre's amazing accounts of 25 years of Arctic Expeditions. From dog sledding between Siberia and Alaska to promote peace between the USA and the USSR to two trips to the north pole and even a winter solo ascent of Denali, Lonnie show's us how its done!  www.oneworldendeavors.com www.facebook.com/oneworldendeavors www.twitter.com/1worldendeavors   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Mai 201540min

Ep. 033: Tom Borcherdt - Land Speed Racing & Bonneville Salt Flats

Ep. 033: Tom Borcherdt - Land Speed Racing & Bonneville Salt Flats

What is it like to compete for a land speed record on a motorcycle? Tom Borcherdt visits with Travis to describe it for us. Listen in and see if you’ve got what it takes!    www.landracing.com Southern California Timing Association http://www.scta-bni.org/ Bonneville Motorcycle Speed Trials http://bonnevillespeedtrials.com/   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Mai 201545min

Ep. WM3: Curt Linville - Beat the Crowds!  Quarter Mile Camp

Ep. WM3: Curt Linville - Beat the Crowds! Quarter Mile Camp

Does a big backpacking trip seem overwhelming?  Tired of the crowds?  Want to camp with children?  Would you like to enjoy nearly pristine natural areas without long drives or hikes?  Then the quarter mile camp is for you!   Join Curt as he shares a favorite camping technique that saves time, gear, and hassles. Also featured on today's mini-edition podcast is the Bearline+.  Keep your food away from wildlife, but don't stop there.  Find out what is unique about this utility system. AND..., find out how YOU can be on the show! www.adventuresportspodcast.com www.180tack.com   Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Mai 201518min

Ep. 032: Reid Delman - Desert RATS Endurance Running & Biking

Ep. 032: Reid Delman - Desert RATS Endurance Running & Biking

Ever wonder what it is like to run scores or even more than a hundred miles through the desert?  How about mountain biking more than 100 miles at high elevation?  Or how about just finding out something new about yourself by starting small and finding your own personal limits?  Reid shares encouraging insights and challenges.  Listen in and find out what Desert RATS is about. www.geminiadventures.com reid_delman@geminiadventures.com Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Mai 201541min

Ep. 031: Liam Cremins - Thru-Hiking the Appalachian Trail

Ep. 031: Liam Cremins - Thru-Hiking the Appalachian Trail

Liam Cremins stops by to share his experiences from thru-hiking the Appalachian Trail and his advice for those considering the challenge. He also tells us of his dream to float down the Mississippi river on a home-made Huck Finn raft.      Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Mai 201531min

Ep. 030 Mike Flack - Mountain Biking & Adventure Music

Ep. 030 Mike Flack - Mountain Biking & Adventure Music

Mike Flack shares exciting stories about mountain biking.  But it does not stop there.  We all love the music that goes with our sports.  Mike is the musician who arranged, performed, and recorded the Adventure Sports Podcast theme song.  Enjoy the discussion and insights about adventure music and how music impacts our lives.   www.launchpadstudios.org   mike@hc3.org   www.Kingdomsightstudios.com   www.facebook.com/launchpadstudios Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Mai 201542min

Ep. 029: Heather Fleck - Adventure Ropes Courses

Ep. 029: Heather Fleck - Adventure Ropes Courses

Heather Fleck Co-Founder of Vela Adventures stops in to talk about the fun of Adventure Ropes Courses. Listen in and you may want to give them a try!    Don't forget to use promo code: 180TACK to save $10   www.velaadventures.com   www.facebook.com/velaadventures   www.twitter.com/velaadventures Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Mai 201537min

Ep. 028:  Russell Hunter - Guide - Rock Climbing & Mountaineering

Ep. 028: Russell Hunter - Guide - Rock Climbing & Mountaineering

Ever dream of quitting that desk job and living your passions?  Russell Hunter did it.  Find out all about it on today's show on guiding rock climbing, mountaineering, and expeditions, all over the world with the Colorado Mountain School!   Call Russell at 303-447-2804 x3    www.coloradomountainschool.com www.facebook.com/pages/Colorado-Mountain-School/42504546357 Walk into the Boulder Rock Club, 2829 Mapleton Avenue, Boulder, CO 80301 Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Apr 201548min

Populært innen Vitenskap

fastlegen
rekommandert
tingenes-tilstand
jss
fremtid-pa-frys
rss-rekommandert
abels-tarn
tomprat-med-gunnar-tjomlid
pod-britannia
villmarksliv
sinnsyn
doktor-fives-podcast
rss-paradigmepodden
fjellsportpodden
dekodet-2
forskningno
tidlose-historier
diagnose
vett-og-vitenskap-med-gaute-einevoll
abid-nadia-skyld-og-skam