Starting Over, Being You with Dr. Amen Kaur14 Okt 2023

Toxic Relationships: How to Outsmart A Narcissist

Can you outsmart a narcissist? Are you grappling with the aftermath of a toxic relationship? Here's your chance to unravel these puzzles! Dr Amen Kaur, will be your guide on this journey, where we'll dissect the science behind maintaining a concise communication with narcissists and why emotional healing is key to reclaim control over your life.

As we delve deeper, we'll unmask the profound impact of unfulfilled emotional needs on our brain, body, thinking, spirit, and well-being. We'll draw parallels from animal kingdom's nurturing behavior, highlighting the importance of physical touch and the consequences of emotional neglect. Here's where the magic happens - self-love and acceptance. Yes! These two powerful components of our being play a vital role in our healing journey.

Towards the end, we'll venture into the realm of psychoneuroimmunology, shedding light on how our mind-body-spirit connection influences our behavior patterns. Discussing British surgeon David Kissen's trailblazing discovery of repressed emotions linked to lung cancer, we'll underline the damage caused by suppressing healthy anger. And finally, we'll wrap up by emphasizing the healing power of self-love and understanding, advocating for more compassion towards ourselves. So tune in, and let's navigate this healing journey together!

Resources
Are you ready to break free from the pain of trauma?

Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power

Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive. Spaces are limited.
Serious enquiries only, please.

Apply to see if you qualify for a free 121 consultation with Dr Amen Kaur or someone in her team here. Download your FREE Webinar below:
https://www.innerknowing.life/masterclass

Subscribe To YouTube Channel: www.youtube.com/@healnarcissistictrauma/
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
Follow Dr Amen Kaur On Instagram: www.instagram.com/dramenkaur

Free Masterclass: The Human Intelligence Framework

A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.

Watch it free at amenkaur.com/masterclass

About Dr Amen Kaur

Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.

Learn more at amenkaur.com/about

Stay Close

Instagram: @dramenkaur
TikTok: @dramenkaur
YouTube: @dramenkaur

Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

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Episoder(211)

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