"Mystical Forest" - Sleep Story with 4hz Binaural Beats for Deep Sleep (12 Hours)

"Mystical Forest" - Sleep Story with 4hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a tranquil, comforting tale set in a lush, timeless forest. The story invites readers into the humble life of Eli, a gentle soul living in harmony with nature. The narrative weaves a serene tapestry of the forest's symphony, from the rustle of leaves to the whispering brook, and captures the magical transition from day to night. Witness the calming spectacle of fireflies, feel the kinship with forest creatures, and experience the intoxicating scent of pine and wildflowers. As Eli prepares for sleep, you are immersed in the profound peace that envelops the forest, the cabin, and its inhabitant. This soothing narrative is a testament to the harmonious dance between man and nature, serving as a lullaby of tranquility that promises a peaceful slumber under the forest's watchful gaze. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Nature | Crickets | Water | Brook | River | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! ----- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(259)

Loons on the Lake Sound Machine (12 Hours)

Loons on the Lake Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- As day transitions into night, the lake becomes a hub of activity. Tiny frogs plop into the water, adult ravens goad the young ones back to the nest, songbirds bid farewell to the fading sun. Rising above the rippling water, the loon’s mournful wail dominates it all. This solitary bird symbolizes tranquility, serenity, and the reawakening of hope. Hooting and yodeling, the loon gently guides us into sleep, encouraging us to follow our dreams, wishes, and desires. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Loons | Loon | Lake | Animals | Birds | Frogs | Ravens | Water | Waves | Night | Evening | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Mai 202311h 57min

Night Train Sound Machine (12 Hours)

Night Train Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Your body sways gently with the motion of the train. Outside the window, your surroundings are obscured by inky blackness. Lights rush by as you come to a rural crossing, signals clanging to warn of the train’s swift passage. The grounded noise of the wheels changes to a metallic jangle as the coach crosses a trestle. Drowsy from the rhythmic sway, you hear the train’s whistle. It sounds far away, a soft, lonely wail. You feel protected in the train car; confident that when you awake, you will have arrived safely at your destination. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Train | Traincar | Railcar | Railroad | Night | Evening | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Apr 202311h 57min

Owls in the Evening Forest Sound Machine (12 Hours)

Owls in the Evening Forest Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Evening has arrived, bringing with it an unforgettable nocturnal chorus. Croaking frogs deliver the bassline, while crickets and cicadas provide percussion. Night birds warble, but it is the majestic owl that takes center stage. Guardians of the darkness, owls symbolize inner wisdom, transformation, and luck. Their deep-throated call-and-response lends a haunting top note to the forest song. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Owls | Crickets | Cicadas | Birds | Night | Evening | Nature | Woods | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

24 Apr 202311h 57min

Heavy Rain & Thunderstorm on a Wooden Porch Sound Machine (12 Hours)

Heavy Rain & Thunderstorm on a Wooden Porch Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Sheltered from the tempest by the sturdy wooden beams of the roof, you take delight in this powerful storm. Wrapped in a thick, cozy, quilt, the porch swing swaying gently, you savor the energy of the storm swirling around you. Sheets of rain, propelled by rolling thunder, fall insistently. The thunder, still off in the distance, undulates toward you in waves. You receive its strength, storing it for the future. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Thunder | Rainstorm | Nature | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Apr 202311h 57min

Heavy Rainstorm Sound Machine (12 Hours)

Heavy Rainstorm Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Let the drumbeat of this torrential downpour induce a sense of calm serenity. The steady tattoo of heavy rain, punctuated by the sounds of individual drops, combine to produce a reassuring background for study or sleep. This track provides a restful, secure vibe, making it easy to release persistent thoughts or outside distractions. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainfall | Rainstorm | Storm | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Apr 202311h 57min

Gentle Ocean Waves on a Rocky Beach Sound Machine (12 Hours)

Gentle Ocean Waves on a Rocky Beach Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Soothing waves roll placidly toward the shore. Small pebbles and shells tumble effortlessly, pushed by the frothy water. Industrious hermit crabs scuttle along the shoreline as the water retreats. Ducking into their shells when the next lazy wave arrives, they are swept along with the tide, content to ride the current. There is no urgency; it doesn’t matter where they land. Just flow with the rhythm of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Ocean | Waves | Beach | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Apr 202311h 57min

Bamboo Water Fountain Sound Machine (12 Hours)

Bamboo Water Fountain Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- There is something unique about the sound of water trickling through hollow bamboo. It has a restful resonance all its own. In the Taoist tradition, hollow bamboo is emblematic of enlightenment; it is the empty vessel that delivers renewal. The calm, silent pool gratefully receives fresh energy from the bubbling, rushing stream. Allow understanding to flow through you like water through bamboo. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Water | Fountain | Zen | Bamboo | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Apr 202311h 57min

Bus Ride Through the Night Sound Machine (12 Hours)

Bus Ride Through the Night Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- As twilight gives way to darkness, you settle in. Your seat is surprisingly comfortable. Take a deep breath and relax. The asphalt is smooth; the vibration of the bus is soothing. Every now and then the hypnotic rhythm of the wheels on the roadway is interrupted by a little bump – a reminder that you are effortlessly moving forward. The rumble of the engine and the rush of the wind signal progress toward your intended destination. You will arrive on time. Enjoy the journey. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bus | Travel | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Apr 202311h 57min

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