"Mystical Forest" - Sleep Story with 4hz Binaural Beats for Deep Sleep (12 Hours)

"Mystical Forest" - Sleep Story with 4hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 4hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 104hz) - (Right Channel 100hz) = (Delta Frequency 4hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. Today's Sleep Story is a tranquil, comforting tale set in a lush, timeless forest. The story invites readers into the humble life of Eli, a gentle soul living in harmony with nature. The narrative weaves a serene tapestry of the forest's symphony, from the rustle of leaves to the whispering brook, and captures the magical transition from day to night. Witness the calming spectacle of fireflies, feel the kinship with forest creatures, and experience the intoxicating scent of pine and wildflowers. As Eli prepares for sleep, you are immersed in the profound peace that envelops the forest, the cabin, and its inhabitant. This soothing narrative is a testament to the harmonious dance between man and nature, serving as a lullaby of tranquility that promises a peaceful slumber under the forest's watchful gaze. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Forest | Nature | Crickets | Water | Brook | River | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! ----- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(262)

Airplane Cabin Sound Machine (12 Hours)

Airplane Cabin Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The placid sound of continuous air flow allows the mind to drift effortlessly. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Airplane | Plane | Cabin | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Sep 202211h 57min

Brown Noise + Ocean Waves (12 Hours)

Brown Noise + Ocean Waves (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Brown Noise combined with gently crashing ocean waves. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 202211h 57min

Pink Noise + Ocean Waves (12 Hours)

Pink Noise + Ocean Waves (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Pink Noise combined with gently crashing ocean waves. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 202211h 57min

White Noise + Ocean Waves (12 Hours)

White Noise + Ocean Waves (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with gently crashing ocean waves. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Sep 202211h 57min

Brown Noise + Rain Sound Machine (12 hours)

Brown Noise + Rain Sound Machine (12 hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Brown Noise combined with soothing, constant rainfall. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Aug 202211h 57min

Pink Noise + Rain Sound Machine (12 hours)

Pink Noise + Rain Sound Machine (12 hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Pink Noise combined with soothing, constant rainfall. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Aug 202211h 57min

White Noise + Rain Sound Machine (12 hours)

White Noise + Rain Sound Machine (12 hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with soothing, constant rainfall. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on TikTok & Instagram! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Aug 202211h 57min

Deep Space Sound Machine (12 Hours)

Deep Space Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The sonorous rumble of the vast universe offers a balanced space for contemplation or meditation. Allow yourself to soar uninhibited in the deepest realms of the cosmos. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Aug 202211h 57min

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