“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sea | Seaside | Nature | Ocean | Ocean Waves | Waves | Seagulls | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(259)

Laundromat Sound Machine (12 Hours)

Laundromat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Relax – you’re going to be here awhile. Sit back and take in the unique sounds of the laundromat: the quarters clinking into the coin slots, the gurgle of water as the industrial washing machines fill, followed by the swish of the agitators as the soapy water releases soils from the fabric. The spin cycle revs up, then the whole process repeats. Underscoring all this activity, the vibration of oversized dryers provides a steady, reassuring hum. The air is warm and moist, and pleasantly scented by aromatic cleansers. Take this time out for yourself; let the machines do the work. Enjoy the down time. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Laundry | Washer | Dryer | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Feb 202311h 57min

Church Bells Sound Machine (12 Hours)

Church Bells Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The pealing of church bells creates a feeling of peaceful nostalgia within. The clear, melodic tones transport us to ancient cathedrals, Gothic spires, and visions of a time when life was simple. Bells were the reigning technology of their day, communicating messages far and wide. They called believers to worship, rang out in celebration, and commemorated life events. The tolling of a bell invites us to momentarily pause and breathe, to rest in the moment, and perhaps to express gratitude for our blessings. --- 🎧 The unique audio for this Sound Machine has been recorded by our good friends, Libby and Marcel, at Free to Use Sounds. We are delighted to use it with their express permission and in partnership. Libby and Marcel offer an extensive collection of high-quality sound recordings available through the diverse Sound Libraries on their website. Their sonic collection is truly vast and varied, ensuring you'll find just the sound you need. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Church | Bells | City | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © Free to Use Sounds. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Feb 202311h 57min

Heartbeat Sound Machine (12 Hours)

Heartbeat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The human heartbeat. Symbolic of the essence of life; the spark at the core of humanity. Timeless, yet intimately present. The continuous, pulsing rhythm is steady, secure, stable. Be comforted by the deep reverberation that connects us to one another. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Womb | Heartbeat | Comfort | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Feb 202311h 57min

Inside the Womb Sound Machine (12 Hours)

Inside the Womb Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The first stirrings of life. A quick heartbeat, strong and steady. Vitally connected, at one with its mother but still an individual. Every need satisfied, safe in a snug, warm, fluid environment. Dreaming of the day that it will emerge from the protective cocoon to become someone’s beloved. But for now, remain nurtured in the womb, sheltered and shielded from harm, floating in a state of pure bliss. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Womb | Hearbeat | Comfort | Ambient Noise | Baby | Colic | Birth | Pregnant | Pregnancy | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Feb 202311h 57min

Brown Noise + Heavy Rainstorm Sound Machine (12 Hours)

Brown Noise + Heavy Rainstorm Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Brown Noise combined with heavy, constant rainfall. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainfall | Rainstorm | Storm | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Feb 202311h 57min

Pink Noise + Heavy Rainstorm Sound Machine (12 Hours)

Pink Noise + Heavy Rainstorm Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Pink Noise combined with heavy, constant rainfall. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Rainfall | Rainstorm | Storm | Brown Noise | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Feb 202311h 57min

White Noise + Heavy Rainstorm Sound Machine (12 Hours)

White Noise + Heavy Rainstorm Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with heavy, constant rainfall. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on TikTok & Instagram! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Feb 202311h 57min

Desert at Night Sound Machine (12 Hours)

Desert at Night Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The desert comes alive at night! When the heat of the day has passed, nocturnal creatures come out to sing their eternal songs. Crickets, cicadas, and night birds of all kinds send their praise to the vast, star-filled sky. In the distance, a horned owl calls out for its mate. Underscoring it all, the persistent rush of the warm desert wind sends dry brush skittering across the sands. It is a timeless cycle endlessly repeated, yet unique and beautiful every night. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Desert | Night | Animals | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Feb 202311h 57min

Populært innen For unge lyttere

min-barneoppdragelse
er-det-noe-liv-med-nora-angeltveit
foreldreradet
snipp-snapp-snute
jordmorpodden-om-graviditet-fodsel-og-barseltid
plutselig-barneteater
rss-pa-eventyr-med-kaptein-skrekk
rss-det-ma-vi-snakke-om
rss-prinsessens-eventyr
gravid-uke-for-uke
rss-off-record-med-liva-og-elisabeth
juniorradet
familieliv
fodselspodden
fortell-meg-om
rss-sov-godt-podcast-for-barn-god-natt-historier-pa-sengekanten
fantorangenfortellinger
rss-god-natt-historier
mamma-jobber
rss-fertilitetsradet