“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sea | Seaside | Nature | Ocean | Ocean Waves | Waves | Seagulls | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(259)

Sleeping Man Sound Machine (12 Hours)

Sleeping Man Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Being away from your usual environment can make it difficult to fall and stay asleep. Return to the comforting ambiance of your own bed laying next to your partner while gentle rain falls outside the window. The familiar sounds of deep, rhythmic breathing, the rustle of the sheets, the occasional sigh or cough – the noises of repose can signal your brain that it’s time to drift off. Stretch out, relax into your pillow, and let the sounds of rest wash over you. Calm, peaceful sleep will soon follow. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sleeping | Man | Partner | Comfort | Familiar | Bed | Rain | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Des 202211h 57min

Boat Engine & Waves Sound Machine (12 Hours)

Boat Engine & Waves Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Strong, steady, and constant. The reassuring drone of the motor powers through the waves, giving you the courage to overcome the obstacles you face. Let the steady hum lull your mind into a state of peace. The gentle crashing of the waves against the boat gives you the confidence and calm you've needed to finally rest. Onward. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Boat | Engine | Waves | Water | Motor | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Des 202211h 57min

Purring Cat Sound Machine (12 Hours)

Purring Cat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The ultimate expression of contentment – a purring cat! The low vibrato hum communicates ease and comfort. Picture your favorite furry feline curled up next to you, eyes closed, tail gently swishing with the rhythm of breath. Allow the calming, tranquil mood to take hold. Worry and concern have no influence here. There is no need to hurry. Take this time to refresh your spirit. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Cat | Kitten | Pet | Purring | Comfort | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Des 202211h 57min

Underwater Sound Machine (12 Hours)

Underwater Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Spend some quality time in an underwater world all your own. You are safe and buoyant in this watery realm, moving weightlessly through the crystal blue. Bubbles drift lazily toward the surface and golden sunlight pierces the depths, creating delightful sparkling visions. Explore this magical cosmos at your own pace, free of earthly bonds. You are fully supported and sustained. Enjoy the freedom. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Underwater | Water | Deep Ocean | Comfort | Calming | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Nov 202211h 57min

Highway Car Ride Sound Machine (12 Hours)

Highway Car Ride Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The hum of rubber on the road is soothing as the pavement rolls past. An occasional bump or two doesn’t detract from your meditative state. Instead, the random jolts focus your attention more deeply on your inward journey as the miles elapse. Remain present. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Highway | Car | Road Trip | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Nov 202211h 57min

Clothes Dryer Sound Machine (12 Hours)

Clothes Dryer Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Enjoy the comforting hum of laundry in the dryer. All around you, the air is warm and slightly humid, perfumed with the scent of clean cotton. The monotonous tumbling lulls you into a state of calm. Random plinks add to the auditory experience, calling your attention to the tranquility that has settled within. --- 🗣️ Follow Us on TikTok & Instagram! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at 12hoursoundmachines.com/subscribe. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@12hoursoundmachines.com. --- Episode Keywords: Clothes | Dryer | Household Sounds | Laundry | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Nov 202211h 57min

Coffee Shop Sound Machine (12 Hours)

Coffee Shop Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Let the sounds of everyday existence enfold you - the clink of cutlery, the squall of steam, lively conversation just beyond comprehension. The busy-ness of life surrounds you, but you rest in an oasis of calm. The hum of activity is a soothing backdrop for your thoughts. Vibrant energy inspires and boosts productivity. The bustle of life is a balm to your soul. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Coffee | Shop | People | Crowd | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Nov 202211h 57min

Washing Machine Sound Machine (12 Hours)

Washing Machine Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- There is something so comforting about the sound of the washing machine. The agitator’s constant motion creates a rhythmic hum of repetitive vibration. Water sloshes within the metal drum, sounding both resonant and tinkling at the same time. The cycle is predictable, reassuring, satisfying - promoting calm and focus. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Washer | Washing | Machine | Clothes | Laundry | Household Sounds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Okt 202211h 57min

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