“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sea | Seaside | Nature | Ocean | Ocean Waves | Waves | Seagulls | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(258)

White Noise + Distant Rolling Thunder Sound Machine (12 Hours)

White Noise + Distant Rolling Thunder Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with crackling, rolling thunder in the distance. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. It's wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: White Noise | Storm | Thunder | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Aug 202211h 57min

Rain on a Tin Roof Sound Machine (12 Hours)

Rain on a Tin Roof Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Rain bounces off your tin roof as you lay below it, sheltered from the storm outside. You can hear wind softly blowing through the trees as you find yourself completely at peace, wishing this moment would last forever. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Tin Roof | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jul 202211h 57min

Japanese Zen Garden Sound Machine (12 Hours)

Japanese Zen Garden Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Water trickles down a bamboo fountain while a gentle stream flows nearby. Birds sing softly between seldomly heard wooden chimes and old oak trees creaking in the passing wind. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Japanese | Zen | Garden | Water | Bamboo | Stream | Fountain | Wind | Chimes | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Jul 202211h 57min

Brown Noise + Heartbeat Sound Machine (12 Hours)

Brown Noise + Heartbeat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Brown Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Brown Noise | Heart | Heartbeat | Womb | Pregnancy | Pregnant | Newborn | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jul 202211h 57min

Pink Noise + Heartbeat Sound Machine (12 Hours)

Pink Noise + Heartbeat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved Pink Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensitive ears. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. It also has incredible sound masking properties for use in distracting and noisy environments! --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Pink Noise | Heart | Heartbeat | Womb | Pregnancy | Pregnant | Newborn | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jul 202211h 57min

White Noise + Heartbeat Sound Machine (12 Hours)

White Noise + Heartbeat Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Our beloved White Noise combined with a deep, soothing heartbeat rhythm. Created specifically to calm a baby by simulating the comforting sounds they heard in the womb. White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listeners may be my most passionately addicted 😄. People use this Sound Machine for all sorts of applications, but it's the gold standard when it comes to sound cancellation. Its wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for managing anxiety, or for any other activities where you want to block out the world and focus solely on the task at hand. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: White Noise | Heart | Heartbeat | Womb | Pregnancy | Pregnant | Newborn | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Jul 202211h 57min

Snowstorm in a Forest Sound Machine (12 Hours)

Snowstorm in a Forest Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A blanket of white coats the shivering trees. Insistent wind drives the icy crystals, tapping at the window glass, seeking relief from the tempest. Snug inside, you are protected from the cold and swirling snow. The clamor of the storm is soothing, inviting you to rest. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Snow | Snowstorm | Storm | Wind | Winter | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Jul 202111h 57min

Rushing Waterfall into a Gentle Stream Sound Machine (12 hours)

Rushing Waterfall into a Gentle Stream Sound Machine (12 hours)

Download our Mobile App! Apple App Store | Google Play Store --- Absorb the energy of the waterfall as it tumbles into the stream below. The powerful flow becomes one with the peaceful pool that receives it. We are called to move like water; strong, yet soft at the same time. Move with purpose, supported and nurtured by the river of life. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Waterfall | Water | Stream | Nature | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Jul 202111h 57min

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