“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

“Seaside Harmonies” - Sleep Story with 1hz Binaural Beats for Deep Sleep (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A calm, sleep-inducing story read for 7-10 minutes, followed by 12 uninterrupted hours of 1hz (Delta Waves) Binaural Beats for Deep Sleep. (Left Channel 101hz) - (Right Channel 100hz) = (Delta Frequency 1hz) *For those interested in the science behind the incredible effectiveness of Binaural Beats for sleep, see more at the end of this description. In the peaceful setting of Harmony Valley, an artist named Graham spends his days in harmony with nature's rhythms. The story follows him through one of these days, from the moment he wakes to the calm of night, as he paints, strolls by a brook, tends to his garden, and sips chamomile tea. Throughout his daily activities, Graham finds peace and tranquility in the serene landscape around him and the simple joy of living attuned with nature's rhythms. The story concludes with Graham falling into a peaceful sleep, illustrating the cyclical, calming rhythm of life in Harmony Valley. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Sea | Seaside | Nature | Ocean | Ocean Waves | Waves | Seagulls | Sleep | Sleep Story | Sleep Story | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- 🧑‍🔬 WHAT ARE BINAURAL BEATS? Binaural Beats target and enhance specific brain functions by using two separate tones with slightly different frequencies, one in the left channel of your speaker/headphones and one in the right. Your ears can’t hear the difference, but your brain closes the gap between the two frequencies with a third. That third frequency? That’s the magic of Binaural Beats. See…your brain’s activity outputs waves at a certain frequency for every function it performs. When you sleep, your brain is outputting Delta waves at frequencies between 1-4 hz, for example. When you listen to a Binaural Beat tuned between 1-4hz, you are causing your brain to output the frequency required for deep, restful sleep 💤 Example: 104hz in left channel - 100hz in right channel = 4hz (⬅️ that magical third frequency) The same process can be used to promote states of Creativity, Meditation, Focus, Memorization, Problem Solving, and Relaxation, among other things. Each Binaural Beats episode in this Podcast has been scientifically tuned to target the desired brain function stated in the title. Binaural Beats help millions of people around the world every day to sleep, study, focus, meditate, and heal. And we’re excited to offer them to the 12 Hour Sound Machine family! --- Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(259)

Birdsong Forest Sound Machine (12 Hours)

Birdsong Forest Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- The diversity of nature is on full display as feathered friends share their songs. They call to one another in the treetops, branches gently swaying with the breeze. Magpies, warblers, and tiny finches joyfully sing praises for the sunlight filtering through the leaves. A bright red tanager trills an enchanting aria, hoping to attract a mate. Industrious woodpeckers go about their work while territorial ravens warn off intruders. A group of raucous scrub jays bathe in the shallow stream, inviting friends to join the party. Unity and harmony are the order of the day. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Bird | Birds | Bird Song | Birdsong | Forest | Animals | Song | Tree | Trees | Woods | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Apr 202411h 57min

Rain on a Plastic Roof Sound Machine (12 Hours)

Rain on a Plastic Roof Sound Machine (12 Hours)

What a glorious day! As you putter around the greenhouse rain pelts the plastic roof overhead, tapping out a friendly rhythm. You are safe and dry, insulated from the storm. The day might be gray, but the diffused light is beautiful, softening the harshness of the world. Rivulets of rain cascade down the plastic walls creating a tapestry of melting colors. The earthy smells of green plants and damp soil rise up. Your senses are filled with the aura of life in its most elemental form. Revel in the abundant energy, soak it in. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- 👉 IF YOU'RE EXPERIENCING ISSUES WITH EPISODES NOT LOADING/PLAYING, download the episode to your device. All Podcast Players have an option to do this. That should resolve the issue! --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Rain | Storm | Rainstorm | Storm | Greenhouse | Plastic | Roof | Water | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Apr 202411h 57min

Museum Exhibit Sound Machine (12 Hours)

Museum Exhibit Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- This museum space induces a profound sense of calm and tranquility. Patrons move leisurely through the exhibit, murmuring in hushed tones, not wishing to disturb the serenity. Each work of art is kinetic in nature, with slowly rotating or moving elements, symbolic of perpetual motion. Yet there is no rush here. Instead, there is a feeling of reassurance that the world continues without our interference or effort. We are free to relax and observe. The quiet flow of air around us, the occasional squeaks and taps, and the echo of voices reinforce our faith in the energy of life, propelling us safely forward into the future. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Museum | Empty Room | People | City | Quiet | Exhibit | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Apr 202411h 57min

📱✨ Mobile App Feature Announcement - Noise Color & Binaural Beat Generators

📱✨ Mobile App Feature Announcement - Noise Color & Binaural Beat Generators

Another set of feature announcements for the upcoming Mobile App! Don’t forget to follow me on Instagram & TikTok @12hoursoundmachines and/or join the email list on our website (https://dwellspring.io) so that you have the info you need as we approach launch day! Everything I’ve added to the app has been a direct result of YOUR feedback telling me what’s important to you, and what would be helpful for the ways you’re integrating these Sound Machines into your lives and daily routines. Ya’ll are going to love it! 🤓👏 In today’s episode, I discuss more details about 2 features designed to provide unprecedented customization to the Sound Machines you’ll be creating in the App. Noise Color Generator 🎛️ Binaural Beats Generator 🧠 Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Mar 20244min

Distant Thunderstorm from a Mountainside Loft Sound Machine (12 Hours)

Distant Thunderstorm from a Mountainside Loft Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- A storm is heading this way. The rain is already falling steadily. Thunder rumbles in the distance, echoing off remote peaks and gently swirling around your cozy mountainside loft. The creaky rooftop weathervane protests the atmospheric changes. You, however, welcome the approaching tempest, safe and snug in your mountainside perch, warmed by a blaze in the fireplace and the soft wool blanket draped around your shoulders. Outside, a mother bird signals her flock to return to the nest before the intensity of the storm arrives. You are already settled in your own nest, protected and content, ready to witness the majesty of nature performed just for you. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Thunder | Thunderstorm | Storm | Rain | Lightning | Moutain | Insects | Fresh Air | Loft | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Mar 202411h 57min

Manual Lawn Mower Sound Machine (12 Hours)

Manual Lawn Mower Sound Machine (12 Hours)

Download our Mobile App! Apple App Store | Google Play Store --- Pushing the lawnmower through the tender green grass is a springtime ritual. No matter how much oil is used, the old blades still rattle and clank as they cut swaths across the lawn. But you don’t mind. The noise is familiar and comforting. It brings back the warmth of the sun on your shoulders and the sharp, earthy scent of fresh-mown grass. The raucous noise blocks everything but the memory of those satisfying afternoons spent taming the lush growth. Bask in the feeling. --- 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏 --- To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at dwellspring.io/podcast. This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 . If you have any specific sounds you'd like added, hit me up at brandon@dwellspring.io. --- Episode Keywords: Lawn Mower | Mower | Mowing | Landscaping | Machine | Engine | Summer | Grass | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism --- © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited. --- Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Mar 202411h 57min

📱✨ Mobile App Feature Announcement - Sound Machine Mixer & Offline Listening

📱✨ Mobile App Feature Announcement - Sound Machine Mixer & Offline Listening

We’re getting really close to the Mobile App being released into the wild! As the launch approaches, I wanted to start getting you guys familiar with some of the core features that we’ve built in! Don’t forget to follow me on Instagram & TikTok @dwellspring.io and/or join the email list on our website (https://dwellspring.io)so that you have the info you need as we approach launch day! Everything I’ve added to the app has been a direct result of YOUR feedback telling me what’s important to you, and what would be helpful for the ways you’re integrating these Sound Machines into your lives and daily routines. Ya’ll are going to love it! 🤓👏 In today’s episode, I discuss more details about 2 of my most requested features! 1. Sound Machine Mixer 🎛️ 2. Offline Listening 📶🚫 Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Mar 20244min

Sleep Meditation from the "Sleep Meditation for Women" Podcast - Quiet the Noise in Your Head

Sleep Meditation from the "Sleep Meditation for Women" Podcast - Quiet the Noise in Your Head

Enjoy today's special episode from our friends at the Sleep Meditation for Women's Podcast! A part of the "Women's Meditation Network" listened to more than 130M times, these are some of the most downloaded Sleep Meditations in podcasting. Check out their feed on your favorite Podcast Player to discover more tools that will help you achieve the deep, restful night of sleep you're looking for! https://womensmeditationnetwork.com/sleeppodcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Mar 202422min

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