073: I wrote and published a book in 6 months.
The Josh Lynott Project30 Sep 2024

073: I wrote and published a book in 6 months.

A Note To The Runners: ⁠Get my book here.⁠

Register for my mentorship! ⁠⁠Fill it out the form here.⁠

⁠JOIN MY RETREAT!


Guest: Matt Higgins.


Energy Exchange // Josh Lynott

I crave the exchange of energy

to move past with momentum,

as you fall off, fall away

running alone, kilometre after kilometre

no body in sight, nobody.

Without knowing, you volunteer yourself

your position,

your energy

you hold it out for me

to take,

to work with

it's the only thing that will keep me going

when every part of my body is screaming

As I move past,

the thread you were holding onto thins,

weakens, and stretches the very fibres of your being.

Perhaps I may light a fire within you,

but now it has to burn

twice as hot as the one within me.

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Episoder(213)

0177: If you could ask Eliud Kipchoge one question?

0177: If you could ask Eliud Kipchoge one question?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

6 Okt 24min

0176: What happens when you get copied?

0176: What happens when you get copied?

Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Poem:I thought I knew what running felt like:fast heart, flushed r...

30 Sep 40min

0175: Chatting about my writing processes this week.

0175: Chatting about my writing processes this week.

Recorded: Tuesday 22nd September, 2026Location: Berlin, GermanySponsor: ⁠⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠...

22 Sep 31min

0174: Running 50km in the mountains, and tips to young creatives.

0174: Running 50km in the mountains, and tips to young creatives.

Recorded: Tuesday 15th September, 2026Location: Madeira, PortugalSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poe...

15 Sep 36min

0173: You should do a writing retreat in France.

0173: You should do a writing retreat in France.

Recorded: Monday Monday 7th of September, 2026Location: Toulouse, FranceSponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠...

7 Sep 28min

0172: Hosting a writing retreat in France with Tom Reynolds.

0172: Hosting a writing retreat in France with Tom Reynolds.

Recorded: Tuesday 1st of SeptemberLocation: Gaudies, France.Sponsor: ⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠⁠Read here⁠⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠⁠Poems:Un...

2 Sep 51min

0171: To hold sadness and joy at the same time.

0171: To hold sadness and joy at the same time.

Recorded: Monday Monday 24th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠Read here⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠...

24 Aug 26min

0170: Don't forget the best case scenario with Andy Buchanan.

0170: Don't forget the best case scenario with Andy Buchanan.

Recorded: Monday Monday 17th of August, 2026Location: Melbourne, Australia // Bendigo, AustraliaGuest: ⁠Andy Buchanan⁠⁠Andy's Youtube Channel⁠Sponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠ , ⁠Verve Running⁠⁠⁠⁠⁠⁠B...

17 Aug 1h 24min

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