Mary Wanless - Ride With Your Mind7 Des 2020

Ep. 34 The deep dive - let’s do it! DO NOT LISTEN TO THIS PODCAST WHILST DRIVING YOUR CAR OR OPERATING MACHINERY

Send us your feedback!How neurons that fire together wire together, in both real and imagined practice. We do mental rehearsals of personal bests, asking ‘What’s the difference that made the difference?’. We also rehearse fixing a pattern when it goes wrong, since that’s the skill you need to speed up the phase of ‘conscious competence’. I suggest some more creative uses of MR to find ways around the blocks to your progress.

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Episoder(84)

Ep 84. The Butterfly Muscles

Send us your feedback! Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

3 Jun 20min

Ep. 83 Stop Bracing, Start Breathing

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22 Mai 17min

Ep. 82 Peeling The Layers

Send us your feedback! The surprising connection between tiramisu, snot, and your horse's back.

10 Mai 20min

Ep. 81 The Magical Connection Between Rider And Horse

Send us your feedback! Explaining The Magical Connection for horse lovers everywhere.

1 Mai 19min

Ep. 80 Not knowing, curiosity and sleep

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3 Okt 202521min

Ep. 79 Ways of knowing

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26 Sep 202520min

Ep. 78 How change happens

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19 Sep 202521min

Ep. 77 Stance, state, sense, signal, see, stop

Send us your feedback! How do you show up to sessions with your horse? And how do you manage your stance and state when you get there? Explore how to manage yourself and your horse to establish more e...

12 Sep 202519min