530. How to Stop Giving a F*ck What Other People Think (Greatest Hits)
Do you wish you could stop caring so much about what other people think? The problem is, you can't just tell your brain to stop caring and expect it to magically let go. In this Greatest Hits episode,...
24 Sep 14min
529. Coaching Hotline: What's Really Stopping You from Speaking Up in Your Business
Do you want to share your ideas more boldly, but find yourself holding back because you’re afraid of how people will react? In this Coaching Hotline episode, I answer a listener’s question about becom...
22 Sep 9min
528. Telling Yourself the Truth (How I Finally Did)
What truth are you refusing to admit because you’re afraid of what it will mean? Maybe you know you want a different role at work, you’re questioning whether something in your relationship is working,...
17 Sep 18min
527. Coaching Hotline: Why You're Resentful Instead of Just Asking for What You Want
Have you ever tried to convince yourself you shouldn’t be upset, while still feeling completely resentful underneath? This week, I answer a Coaching Hotline question from a listener who feels frustrat...
15 Sep 7min
526. Why Asking For What You Want Matters Even If You Don't Get It
How many times have you decided there is no point in asking for what you want because you probably won’t get it? Maybe you want to ask for a raise, a different role at work, more support from your par...
10 Sep 14min
525. Coaching Hotline: I Want to Stay Home with My Kids, but I Need to Make Money
Do you have to choose between staying home with your kids and contributing financially to your family? In this Coaching Hotline episode, I answer a listener’s question about feeling torn between these...
8 Sep 6min
524. You Don't Need to Heal; You Need to Admit What's True – with Dr. Marisa Franco
So much of the self-help world teaches us that the solution to our problems is to become a better, more healed, more secure version of ourselves. In this episode, I’m joined by Dr. Marisa G. Franco, a...
3 Sep 30min
523. Coaching Hotline: How Can I Stop My Constant Inner Critic & Monologue
Do you have an inner monologue that is constantly keeping score, reminding you what you accomplished, and trying to prove that you’re doing enough? This week, I answer a Coaching Hotline question from...
1 Sep 5min
