Ep 330: [PROCRASTINATION SERIES] The Surprising Connection Between Clean Rest + Procrasti-Working

Ep 330: [PROCRASTINATION SERIES] The Surprising Connection Between Clean Rest + Procrasti-Working

The more clean rest you get, the less you will procrasti-work. And the less you procrasti-work, the more money you will make in your business. You'll learn exactly why this is true - and what to do if you feel resistant to clean rest - in this episode.

This episode is for you if you work longer hours or weekends to make up for what you didn't complete during the week, you love the feeling of checking items off your to-do list but never feel 'done', a refund request or a negative review feels like a personal attack or you can't remember the last time you took a full day off your business.

In This Episode You'll Learn:

  • Where clean rest fits in with Power Planning and when to put it in your calendar
  • Why less clean rest means more procrasti-working
  • What you must remember about clean rest when you're first getting started

PGSD is opening to new students on 27 April 2022:

The PGSD Process will get you out of your own way in your business and have you making more money more easily. The doors to Perfectionists Getting Shit Done will be opening at 6am New York time on 27 April and closing at 11:59pm New York time on 3 May 2022. To find out more about the program and be the first to know when the doors open, join the waitlist here: samlaurabrown.com/pgsd.

Featured In The Episode:

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(632)

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking

If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you a...

6 Sep 52min

Ep 624: How To Overcome Genuine Skill Gaps In Your Business

Ep 624: How To Overcome Genuine Skill Gaps In Your Business

A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)...

30 Aug 20min

Ep 623: The Look At Me Go Mindset

Ep 623: The Look At Me Go Mindset

If you feel like you're behind in your business, you want to listen to this episode. I'm sharing a key mindset shift that allowed me to turn my business back around and why it's so important - especia...

23 Aug 40min

Ep 622: Increasing Revenue + Achieving Work-Life Balance with PGSDer Olivia Fox (best of the podcast)

Ep 622: Increasing Revenue + Achieving Work-Life Balance with PGSDer Olivia Fox (best of the podcast)

In this episode, I'm interviewing PGSDer Olivia Fox, who walks us through the practical ways that she's used her Growth Goal and Power Planning to help her increase her business revenue while having a...

15 Aug 55min

Ep 621: [GOOYOW Series] How To Get Out Of Your Own Way In 5 Weeks

Ep 621: [GOOYOW Series] How To Get Out Of Your Own Way In 5 Weeks

This is Part 3 of the 3-part Get Out Of Your Own Way Series (aka the GOOYOW Series) to help you get out of your own way in your business. In this third and final part of the podcast series, I'm bringi...

13 Aug 34min

Ep 620: [GOOYOW Series] The 3 Simple Steps To Get Out Of Your Own Way

Ep 620: [GOOYOW Series] The 3 Simple Steps To Get Out Of Your Own Way

This is Part 2 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing the 3 simple steps to getting out of your own way in your business.  Tune in to discover the ...

12 Aug 52min

Ep 619: [GOOYOW Series] Why You Keep Getting In Your Own Way In Your Business

Ep 619: [GOOYOW Series] Why You Keep Getting In Your Own Way In Your Business

Welcome to Part 1 of the Get Out Of Your Own Way Series (aka the GOOYOW Series). In this episode, I'm sharing 3 reasons why you get in your own way in your business even though you're smart and absolu...

11 Aug 46min

Ep 618: The Perfectionist's Guide To Creating A Growth Mindset (best of the podcast)

Ep 618: The Perfectionist's Guide To Creating A Growth Mindset (best of the podcast)

There's one thing that every perfectionist entrepreneur must learn if they want to succeed in business: how to create a growth mindset. This is the secret to being able to get out of your own way and ...

2 Aug 47min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
sinnsyn
mikkels-paskenotter
rss-kunsten-a-leve
lederskap-nhhs-podkast-om-ledelse
tomprat-med-gunnar-tjomlid
branncast
rss-impressions-2
fryktlos
gravid-uke-for-uke
rss-var-forste-kaffe
rss-det-virker-en-podkast-om-spesialpedagogikk