Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility5 Mar 2025

190 - The Invisible Struggle: How Autistic Women Lose Themselves with Carole Jean Whittington

Imagine living a life where you fully embrace who you are, without the need to hide or conform. Episode 190, “The Invisible Struggle: How Autistic Women Lose Themselves” offers a path to rediscovering your authentic self and stepping into your true identity. Learn practical steps to unmasking and living with genuine self-trust and peace.

🔗 Take the Masking Styles Quiz and discover if you’re The Chameleon, Observer, Script Reader, Performer or Integrator: https://whittingtonwellbeing.com/

🔗Join us for Alignment Sundays

Designed for women who need a little more control over their week, without the chaos. 💪

Are you ready to transform your Sundays?

https://energize.whittingtonwellbeing.com/products/courses/view/1180659

🔗Grateful Leadership Workshop:

The workshop will be $295 per person, and our Spicy Pepper community can use discount code CGL50 for a 50% discount, by being an early bird you claim your seat PLUS exclusive resources for just $149.50.

Ready to embark on this transformative journey? Click the link below to register now for the event on MARCH 20 and ensure your place at the forefront of Grateful Leadership™.

https://www.learning-center.iil.com/courses/grateful-leadership-using-the-power-of-acknowledgment-to-engage-all-your-people-and-achieve-superior-results-li8694-iil-en-0-v12-3h-puh?courseId=69bb4bbc-d44f-4488-a420-67ccfcfc5c32

Disclosure: Carole Jean Whittington is a Strategic Learning Partner with the International Institute for Learning (IIL). As part of this partnership, she may receive compensation for purchases made through her unique link. This collaboration allows her to continue providing valuable insights and resources to the Beyond Chronic Burnout community.

#Masking #Authenticity #Self-discovery #JournalReflection #Meditation #Burnout #Autistic #ADHD #AuDHD #BeyondChronicBurnoutForAutisticWomen #MentalHealthProfessional

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(231)

Week 4 - What Is My Next Kind and Aligned Step? | Self Care September

As Self Care September draws to a close, we turn awareness, understanding, and self-trust into courageous, aligned movement. In Episode 229, Carole Jean Whittington leads high-responsibility leaders ...

21 Sep 16min

Week 3 - Reclaiming Self-Trust and Your True Frequency | Self Care September

Once you understand your patterns, space opens to reconnect with who you are beneath your roles and responsibilities. In Episode 228, Carole Jean Whittington guides leaders through Week 3 of Self Care...

14 Sep 19min

Functioning vs. Well-Being with Justine Asante, LMFT

What if hitting every deadline, solving every problem, and staying highly productive is actually masking a deep state of emotional exhaustion? In this episode for Week 2 (Understand) of Self Care Sept...

9 Sep 38min

Week 2: Moving from Observation to Understanding | Self Care September

When we slow down enough to observe our lives, the next question naturally surfaces: what is this trying to show me? In Week 2 of Self Care September, Carole Jean Whittington guides leaders carrying s...

7 Sep 21min

225 - Uncertainty in Divorce with Claudia Wyatt

How do you rebuild your life when a major transition leaves you feeling completely lost down in the mud? In this episode of our Navigating Uncertainty series, host Carole Jean sits down with guest Cla...

3 Sep 37min

Week 1 - Welcome to Self Care September + Week One: Notice

What if self-care this month isn't about fixing, optimizing, or adding a single item to your overflowing to-do list? In this kickoff episode for Self Care September, host Carole Jean Whittington intro...

3 Sep 20min

The Nuance of Anger, Reclaiming Self-Trust, and Your Sacred Boundaries with Carole Jean Whittington

Discover how anger, frustration, and rage act as sacred boundary protectors. Learn the nuances of the anger family and rebuild your self-trust.Have you ever caught yourself saying, "I’ve had it up to ...

26 Aug 29min

Navigating the Surge in Neurodivergent Burnout with David Minot

In this episode of Beyond Chronic Burnout, we sit down with David Minot, the Executive Director of Mental Health News Education, to explore the vital intersection of lived experience and evidence-base...

14 Mai 30min