126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, workout, workout. Yet nothing works and it gets worse as you get older. Well, what if it wasn't that hard and it was more about losing the fat than losing the weight? Dr. Jack Kunkel, swears it's more about fat loss than weight loss, and that's why I decided to ask this straight-handsome hunk (sorry boys, he's not gay) to join us to talk about that pursuit of sexy body, or even a healthier bod by following the principles of his book "It's Fat Loss Not Weight Loss!" Now stop salivating over his picture and take a listen.

About Jack

Dr. Jack, is an Alternative Medical Doctor who provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.

It all started long ago, out of his lifelong passion for wellness and helping everyone around him lead a healthier lifestyle. He knows how to get there because he also struggled. If he can go from a skinny-fat, broken-brained kid to an author, pro-drug-free bodybuilder, motivational speaker, and Doctor, he knows you can do it as well!

Sure, his practice is about health and wellness. But, still, he believes there's another dimension to it with unlimited potential. That is the capability to deliver a message of empowerment that shows everyone that they can live a better life if only they put their hearts and minds into it.

He aims to inspire his clients to gain courage and motivates them to chase a better and healthier future to be who they are meant to be and do what they are meant to do.

His drive and dedication were the fuel that got this dream started. Every single day he strives to put his best effort on the table, working shoulder to shoulder with his valued patients: to help them meet their own nutritional needs, fitness goals and find confidence in themselves, improving their lifestyle and habits, one day at a time.

Join him on this quest today! and learn more about the solutions he can deliver to simplify your lifestyle.

Connect With Jack

Website

Facebook

Instagram

LinkedIn

Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.

Join the 40 Plus Men's Circle. Learn about about - Click Here!

Break free of fears. Make bold moves. Live life without apologies

P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

You can also listen to the podcast on…

Episoder(300)

115: Let Go Of Your Ex or Shut The F#CK Up – Rick Clemons

115: Let Go Of Your Ex or Shut The F#CK Up – Rick Clemons

Break ups are inevitable. Don't believe it ? Watch any episode or Queer as Folk, The "L"Word, or Pose and the truth will show you it's real. Of course, what would be a smashing break up without the almighty "pining and swooning after your Ex?" Right? Well stop that crap and get over them already. Here's a handful of magic, and I'm not talking about what's in some man's crotch, to help you get over your ex. Well maybe a man's crotch is part of the solution, but there's better ways to move beyond the man who broke your heart!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

9 Apr 202112min

113: Pushing Past Loneliness As A Gay Man - Rick Clemons

113: Pushing Past Loneliness As A Gay Man - Rick Clemons

About SteveMike mi-KAL-o-wits is the author of Profit First, Clockwork, Surge, The Pumpkin Plan, and his newest release Fix This Next. By his 35th birthday, Mike had founded and sold two companies - one to private equity and another to a Fortune 500. Today he is running his third multi-million dollar venture, Profit First Professionals. Mike is a former small business columnist for The Wall Street Journal and the former business makeover specialist on MSNBC. Over the years, Mike has traveled the globe speaking with thousands of entrepreneurs, and is here today to share the best of what he has learned.Connect With SteveWebsiteFacebookInstagramTwitterHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

26 Mar 202112min

112: Jealousy and Insecurity – Gay Men’s Worst Enemies – Rick Clemons

112: Jealousy and Insecurity – Gay Men’s Worst Enemies – Rick Clemons

"Don't you be looking at my man!" Sigh. Guys we don't own the market on men looking at our men. Unless you reign that jealousy and insecurity in, you are going to be one messed up gay guy. Today we explore ways to manage your jealousy and insecurity in every aspect of your life.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

19 Mar 202111min

111: Why gay men avoid commitment – Rick Clemons

111: Why gay men avoid commitment – Rick Clemons

Gay men can't commit. Really? Maybe some can't but most can and will if given the chance. The truth is most have to give themselves the chance to commit and they don't. In this episode we take a deep look at the commitment struggle gay men have in their relationships and in life.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

12 Mar 202110min

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

110: Just Be Gay, Gay, Gay…Your Way – Rick Clemons

Whether you're 40+ or 2o something, or sliding into your golden years, someone is going to throw you some shade by telling you, "This is how you do gay!" To that I say, "Sashay away and tell them to stuff it!" If you are stuck in a closet of doing gay because someone told you this is the way to do it, then grow some balls and own your truth and be gay your way. Here's some tips on just how to do that!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Mar 202111min

109: What’s Right With Having An Open Relationship – Rick Clemons

109: What’s Right With Having An Open Relationship – Rick Clemons

Open relationships. They seem to be the hot button trigger in gay men's circles. You're either all for them, completely against them, or not being honest...with yourself and your partner about how you truly feel about them. Rather than become all Judge Judy about an open relationship, why don't you at least open up your mind and conside what's right about an open relationship, even if it's not for your.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus: Gay Men Gay Talk, chats, the first Monday of each month. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

26 Feb 20219min

108: How To Have the Confidence Of A Porn Star – Rick Clemons

108: How To Have the Confidence Of A Porn Star – Rick Clemons

One of the things gay men struggle with the most is CONFIDENCE, with a capital "C." Whether it's our looks, career, finances, or the size of our penis, everything comes (no pun intended) under the confidence gun. Here's some simple tips for having the confidence of a porn star to go make your life orgasmic!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

19 Feb 20218min

107: Determined To Be A Dad – Steve Disselhorst

107: Determined To Be A Dad – Steve Disselhorst

This guy said "Fatherhood is for me, no matter what, even if I am gay!" He was so determined to be a Dad, her wrote a book by the same name. Speaking candidly with passion about fatherhood and being Gay, Steve Disselhorst takes on a journey of love and Fatherhood in his 40 Plus life.About SteveSteve Disselhorst specializes in personal & professional leadership development and consulting for diversity, equity, and inclusion (DEI) and is the author of the memoir Determined To Be Dad: A Journey of Faith, Resilience, and Love. Before founding his firm, Steve worked for Genentech, a biotech company, and is a veteran healthcare marketer. Currently, he serves on the San Mateo County LGBTQ Commission and is a speaker for the San Francisco LGBTQ Speaker’s Bureau. Steve is the father of two wonderful children who are the center of his world. Connect With SteveWebsiteFacebookInstagramTwitterLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

12 Feb 202138min

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