197: Find Your Just Right Spot For Aging Gracefully – Loren Ostrow

If you don't bank on yourself, nobody else will. That's just a life truth. We put so much effort getting others to love, trust, like, and support us, but if you ignore the beautiful bank account of you you are destined to fail and be miserable. Let's course correct that starting today. BANK ON YOU! Join Our Live 40 Plus Gay Men, Gay Talk Chats The third Monday of each month at 5:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! You can also listen to the podcast on…

7 Apr 202313min

Sex, queer, and Christian. For some people those three just don't go together. However, if we are made in the image of God, does that mean...??? Unraveling this interesting construct of Christianity, Sexuality, and Sex, is Jon Carl Lewis, founder of Sex & The Queer Christian community. In this candid conversation we discuss this interesting triad and how as humans we simply need to allow ourselves to be our sexy, sexual, God made selves. About Jon Carl Jon Carl Lewis is the host of Sex & the Queer Christian, a growing, sex positive community dedicated to helping LGBTQ+ folk make sexual decisions and construct a personal sexual ethic in line with their values as part of the Body of Christ. A trained and certified spiritual director, Jon Carl seeks to help Queer Christians and their allies come to peace with their sexual and relational decisions while being a blessing and a witness to the world of Christ’s radically promiscuous love. Jon Carl lives with his husband of over twenty-six years in Central Jersey where he serves as a cantor and occasional preacher at a beautifully diverse, radically affirming United Methodist congregation. Connect With Jon Carl Website Facebook Twitter Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

31 Mar 202349min

For most gay guys, especially once you hit your 40's, you're looking to date and hopefully mate. Yet, it can be so exhausting and discouraging unless you learn to date with dignity and not from a place of drudgery. Here's some tips for getting there and loving yourself along the way. Join Our Live 40 Plus Gay Men, Gay Talk Chats The third Monday of each month at 5:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! You can also listen to the podcast on…

24 Mar 202318min

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

17 Mar 202338min

Imagine that you have waiting all these years to finally be yourself. Over 50+ years to truthful. Finally the day comes and you feel alive and finally on your way. But wait, the universe had another road for you to tow. But does that stop you? Maybe, but as today's guest shares, avid listener John MacDonald, you're never too old to go for being your most authentic self, regardless of what roadblocks get thrown your way. About John John was never married but he has a 24 year old daughter, and has spent most his life in the closet, because coming from a small Rural Town he never imagined living as an out gay man. Finally after a my third brush with Cancer, a rare Urethral Cancer, he decide he had to come out and accept his sexuality and start living as his authentic self. That was 5 years ago and he was just getting going when he was diagnosed as having Atypical Parkinsonism. While it is challenging an adjustment to trying to meet other men when you have complex health issues, especially ones that impact your ability to perform sexually and make movement, John wants  to share his story to inspire other men to keep going. Connect With John Website Facebook Instagram LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

10 Mar 202339min

Making your way through life as a gay man can be challenging. Then finding the right support whether that be for your mental, physical, or spiritual health can be even more challenging. Realizing this was a common issue for so many gay men, Peter DeWitt, founded Gay Wellness - a one-stop hub for finding therapists, coaches, yoga, masseurs, and much, much, more, all geared towards gay men and their unique needs. Today Peter shares his story of helping you get your gay wellness on. About Peter Peter grew up in Mexico City, Nashville, and California, and Spain, and has dedicated the last 18 years to practicing various forms of wellness modalities: yoga, meditation, somatic therapy, nutrition, and massage. He came out as a gay man in my mid-20’s, and sought out gay mentors, therapists, and wellness providers of all kinds on his own healing journey. He knows firsthand how important it is that gay men have access to other gay practitioners, as he's experienced his share of anxiety around his queer identity. This has been fuel that motivated him to create Gay Wellness - that all gay people all over the world could benefit from the same. He loves connecting with all kinds of people and loves being of service to the LGBTQ+ community! Connect With Peter Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

3 Mar 202340min

Imagine, activating your life force by being 100% comfortable in your erotic self. Genuinely connecting your heart and your genitals in a way that makes you feel aligned, and alive in a way that is a work of love. Helping us embrace our sexual energy is Craig Cullinane, embodiment coach and former Director of the Body Electric School. Craig invites us on a journey to have a healthy relationship with pleasure without guilt and shame that so many gay men struggle with as they find their erotic soul.About CraigCraig Cullinane just completed serving as the Director of the Body Electric School for the last four years and has served on the Body Electric faculty for more than ten years. As an embodiment coach, he supports his clients in centering their most treasured desires with simple habits that translate into real results.For 6 years, Craig was the Director of Programming for Rehabilitation Through The Arts (RTA), inviting incarcerated people into a process of growth and healing through artistic expression. Craig holds a Master’s degree in Service, Leadership, and Management from the SIT Graduate Institute.Connect With CraigWebsiteFacebookHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

24 Feb 202334min

He looks normal, acts normal, and just wants to be loved like any other gay guy. But, he has a disability and as soon as he shares that with a guy he's interested in dating, the pull a Houdini and disappear. Why? Because they feel he's damaged goods. Today we explore the trials and tribulations of dating with one of my listeners Stephen Fratello, who shares the wild and wacky world of dating in the gay community when you have a disability. Connect With Stephen Website Facebook Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

17 Feb 202342min