206: Hacking Your Way To Better Sexual Health For Gay Men– Dr. Judson Brandeis

Living life is messy. Messy, messy, messy. Now add to it being a gay man, and Lord help us, it can get real messy. Helping us undo some of that mess when we think it is impossible is Author Britt East, sharing wisdom from his book "A Gay Man's Guide To Life." Listen up and you just might learn something that you need to. About Britt BRITT EAST is an author and speaker who uses his experience, strength, and hope to challenge and inspire change-oriented gay men to get down to the business of improving their lives. With over two decades of personal growth and development experience in a variety of modalities, such as the 12 Steps, Nonviolent Communication, yoga, meditation, talk therapy, and the Hoffman Process, Britt is committed to building a personal practice of self-discovery that he can then share with gay men everywhere. He lives in Seattle with his husband and their crazy dog.  Connect With Britt Website Twitter LinkedIn Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

21 Okt 202245min

It's too late to come out. It's too late to find a relationship. It's too late to find my passion. BULLSHIT! You can come out of the closet of your life, regardless of what that closet is, even when you think it is impossible. These five tips will help you see the thought - "too late" - in a whole new way. Join Our Live 40 Plus Gay Men, Gay Talk Chats The third Monday of each month at 5:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

14 Okt 20229min

Seems non-monogamy is more and more common as gay men try to find themselves in their relationships in a way that works for them as individuals and as a couple, or even a thruple. So how do you make it all work when Monogamy isn't the way. Polyamory expert Kitty Chambliss joins us today to give you great insights on how to thrive in your relationship when the typical just isn't going to cut it. About Kitty A born-and-raised Philly girl with nothing more than passion, a laptop and a dream, I’m proud to have created a socially conscious mission that touches thousands. I am passionate about helping people understand that they have a choice in relationships and their lives in general. And then be proud of who we see in the mirror, increasing self-worth (reducing depression, shame and guilt). And if monogamy is not working for you, you can choose ethical non-monogamy or polyamory. People cheat. LOTS of people cheat. And many more people get hurt by their partners’ infidelity. I am partly fascinated by why people cheat. Being a former cheater myself I at least know why I cheated. And I also know how bad and guilty it made me feel. I used to think there was something wrong with me. I had no idea there was another way to be or to act or to handle relationships back then. I’m irritated that I was never taught that there was another way. I also grew up in a Catholic school being told that sex was only for procreation, homosexuals were evil, and even THINKING about sex or (gasp) masturbating was a surefire way to go to hell. This is a horrible thing to teach our children, and I have spent my entire adult life undoing the damage of this teaching. I even suffered from a form of sexual dysfunction myself for years partly because I had f*cked up feelings and guilt built up around sex. Sex negativity is destructive. Let’s end it! Upcoming Events + Discount Codes The Open Love Experience: October 13-17, 2022 | Ft. Pierce, FL Discount Code: LWB1000 RelateFest: February 23-26, 2023 | Miami, FL Discount Code: LWB100 Connect With Kitty Website Facebook Twitter Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on… <a...

7 Okt 202243min

We guys over 40, should have so much figured out in life, like how not to get our "buttons pushed" by other people. Ok, that is probably not 100% true, but we should have a way to combat that, right? No matter where you are in your station in life, people are going to get under your skin, and sometimes it will harbor there for weeks and months on end. I know, and I am sharing first-hand how to combat this "button pushing" syndrome in real time, with real issues, so that you can find real peace of mind. Join Our Live 40 Plus Gay Men, Gay Talk Chats The third Monday of each month at 5:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

30 Sep 202210min

Imagine going from being an active member of one of the most well known evangelical churches in Houston - Lakewood Church - yes that one...to becoming a drug addict, dealer,  being homeless and serving in the armed forces. Talk about polar opposites, but it is his reality, his story, and his journey to be himself as a gay man. De'Vannon Hubert shares his journey of life beyond struggles and near catastrophe. About DeVannon De’Vannon Hubert is the author of Sex, Drugs, and Jesus, a memoir about his struggles with drug dealing, drug addiction, homelessness, serving in the Armed Forces, contracting HIV and HEP B, and rejection from his church for his sexuality. De’Vannon is also the host of the Sex, Drugs, and Jesus Podcast and is the owner of DownUnder Apparel. Aside from this, De’Vannon is an Honorably discharged veteran of the United States Air Force and a graduate of both Embry-Riddle Aeronautical University and the Hypnosis Motivation Institute. He also graduated from the Medical Training College of Baton Rouge and is a Licensed Massage Therapist. De’Vannon’s story is one of surviving the social outskirts and finding one’s way back to a balanced path. Connect With DeVannon Website Facebook Twitter Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

23 Sep 202243min

What does it mean to be masculine? Who defines it? What does it matter? These are all the big questions we're asking on 40 Plus: Gay Man, Gay Talk Podcast today with fellow Life Coach Travis Stock. He brings his own unique insights into the world of masculinity into play to make you go, "Hmmm? What does masculinity really mean?" About Travis Travis helps you find what creates balance in your life by first seeking acceptance of what is. He helps you connect to your truth in the moment, so that it becomes clearer how to be in alignment with your personal, professional, and relationship goals. He doesn't claim to know all the answers, nor do he feel fit to give you advice for your life. But that is directly in line with his coaching philosophy: You actually have all the answers! Don't trust that? Good, he likes the challenge of connecting you to your own wisdom! One of his favorite areas to explore is the balance between masculine and feminine energies in each of us, regardless of gender, and he believes in the importance of nurturing a relationship with both types of energy to create a sense of wholeness. Some other areas he is fascinated by include emotions, the LGBT community, transformation of trauma and shame, interpersonal relationships, the divine masculine, and living open-heartedly. Connect With Travis Website Facebook Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

16 Sep 202243min

There's a lot of shaming going on around how people do their most intimate relationship(s). You get shame for wanting monogamy. Shade gets thrown if you are in an open or polyamorous relationship. Shame, shame, shame for how you choose to live your life. Well it's nobody's business and here's some tips on dumping the shame. Join Our Live 40 Plus Gay Men, Gay Talk Chats The third Monday of each month at 5:00 p.m. Pacific, we gather together on a zoom chat to talk about the stuff us gay gays aren't talking about but should - careers, finances, sex, love, health, coming out - all that stuff that we think we're talking about but aren't. It's fun, it builds community, and you never know when you just might make a great connection or a friend. Click Here To Join The Calls! P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

9 Sep 20229min

First it was HIV and AIDS, now Monkeypox. And the LGBTQ+ community, and more specifically gay men are being called out as the source of these issues. Really? Are we truly going to do this again? Not if we take the right stands and the right health approaches to addressing these issues. Jill Baker, FNP-C helps gay men find the right focus for their health in a nurturing approach to HIV, AIDS, and Monkeypox by taking a holistic approach for thriving with these diseases. About Jill Jill Baker, FNP-C is a restorative health coach focused on nurturing new health paradigms: leading people to sustainable behaviors and practices that create health. With a background in Internal Medicine, HIV care, and Transgender health, she combines her holistic schema with a western medical perspective. Jill managed an HIV positive patient panel at Kaiser Permanente in San Francisco over two decades. Prior to that, she received her MSN degree at University of California, San Francisco, and her RN and post baccalaureate BSN at Columbia University of New York. She received a BA in English Literature at University of California, Davis. She lives in Marin County with her husband, Chris, and their three teenagers. Connect With Jill Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

2 Sep 202244min