307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

060: All YOU need is love…self-love – Rick Clemons

060: All YOU need is love…self-love – Rick Clemons

It's Valentine's Day. The day of either a lot of pressure, loads of love, or screw this who cares. Regardless of how you feel about Valentine's Day, there's one thing most men forget to do...LOVE THEMSELVES. I know you've heard this before but cut the crap and take a listen to why this really should be your #1 priority on Valentines Day!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

14 Feb 20204min

059: I got nothing – Rick Clemons

059: I got nothing – Rick Clemons

I woke up this morning, chatting with a friend, and then she said, " I got nothing!" She was referring to a time when she was doing a Facebook Live and she admitted to her viewers that she had nothing to say. I loved it. And you should too. You should love when you've got nothing, and let go of the pressure and just be with the NOTHING. Here's a short little bit of insight to help you through those got nothing moments.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

7 Feb 20205min

058: Creating Killer Relationships With Your Partner – Chuck Chapman

058: Creating Killer Relationships With Your Partner – Chuck Chapman

Relationships are tough. Relationships are wonderful. Either way, as men we tend to get confused about what to do when the relationships get tough. We either let our egos screw everything up, clam up, or blow up, or give up. That's not the best formula...just ask Chuck Chapman...relationship therapist, coach and all around nice guy. He's giving us some easy tips for making your relationship rock, in the right way.About ChuckAbout Chuck Chapman Chuck Chapman is a Licensed Psychotherapist, Certified No More Mr. Nice Guy Coach and student of self-development. Chuck has built his private practice by helping others recover from toxic shame and overcoming their Nice Guy Tendencies. He is a contributing writer for The Good Men Project frequent contributor to many popular online publications. Chuck is the grateful father of Christina a gold medalist in Special Olympic, husband to Jennifer, a Speech Pathologist, and step-father to three amazing adult children who keep him humble by frequently beating him at every board-game in their extensive collection.Connect With ChuckWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

31 Jan 202021min

057: When The F*CK Did You Decide To Live In A Box? – Rick Clemons

057: When The F*CK Did You Decide To Live In A Box? – Rick Clemons

Do you ever feel like are living in a box? Maybe it's not a box of your own choosing? Yet, you are choosing. We all choose to get boxed in. Now it's time to choose better. Get the F*CK out of that box and start living your life. Here's some tips on using the box to build a better life as a 40 Plus Guy.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

24 Jan 20207min

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