310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rural Northern New York to the vibrant but challenging world of gay San Francisco. Part memoir, part psychological insight, this story unpacks how trauma shapes us, how mindfulness can aid in healing, and how even the Grateful Dead played a role in his survival. Key lessons you'll learn:
  • All research is me-search.
  • We are who we are because of our trauma.
  • And yes, a boy from rural NY can grow up to be an amazing gay man

Join us as we uncover this tale of resilience, wisdom, and finding hope against all odds. About Jason

Dr. Jason Durant is a gay man, psychologist, and author living in Manhattan and Hillsdale, NY. Dr. Durant’s life experience growing up as a gay kid on a farm in rural New York State provided fodder for both laughter and tears. His progression through life and his work as a psychotherapist offer him a unique perspective on life as gay man learning to live with the trauma of growing up as an isolated queer kid.

His adventures in San Francisco’s bohemian enclaves of the Castro, the Mission District and in the hills of Northern California’s golden triangle bend the narrative of the traditional healing story into a winding tale built on learning self acceptance through self exploration, music, and even psychedelics. Taken together, this unique and inspiring story was lived by only one person, just as all lives are and this is why he is the man best situated to tell this story.

Connect With Jason Website Instagram Facebook Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

106 – Can you really handle an Intergenerational Relationship? – Rick Clemons

Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

5 Feb 20219min

Temporary Show Hiatus

Temporary Show Hiatus

Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Circle. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

15 Jan 20212min

105: How To Avoid Gay Death Bed – Rick Clemons

105: How To Avoid Gay Death Bed – Rick Clemons

It's inevitable. Wait that's not true. It likely - that sounds better - that at some point in your gay relationships the bedroom will die. No not the bed, but the SEX. It happens, and rather than avoid it like a nasty STD, step into the mess before it gets messy and out of control. Here's some straight-forward, knock some sense into you advice for what to do when grim reaper of your sex life enters into you bedroom.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

8 Jan 20219min

104: Best Life Hook-up Tips For 2021 – Rick Clemons

104: Best Life Hook-up Tips For 2021 – Rick Clemons

Happy New Year Guys! So excited to launch the new version of 40 Plus: Real Men. Real Talk, with the slight, fabulous twist to 40Plus: Gay Men. Gay Talk. With a quick costume change here we are, stepping into 2021 with more than just a few tips (because the tip is never enough) to make sure you drive a little deeper into happiness and success in 2021 and beyond.Enjoy, be safe, and go start hooking up with your life!Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

1 Jan 202110min

103: The One Gift – Rick Clemons

103: The One Gift – Rick Clemons

Merry Christmas guys. As you celebrate, however you celebrate this year, I want to invite you to consider this one gift. One that is important, and just might make next holiday season even more merry. Happy holidays.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

25 Des 20207min

102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

102 – How To Get Out of Your 40 Plus Life Rut – Rick Clemons

We all get in ruts in our lives. 2020 has only made that worse in so many ways. And ruts, suck. Here's a few simple steps for getting unstuck and out of your rut so you can kick ass in life. And the last one just might have something to do with your Daddy issues.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

18 Des 202013min

101: Finding Your Soul Center As A Man – Chris Failla

101: Finding Your Soul Center As A Man – Chris Failla

At the heart of every guy there is a man who want's to be his own man, his way. A guy who wants to be seen, heard, and understood...on his terms. And, almost every man struggles with finding his masculine identity that fits him and his soul. So just how do you find that inner man, that strength, and that energy to be who you are, regardless of what others think of you.Chris Failla joins me for a candid conversation about manhood, father son relationships, and find your own masculine vibe in a world where masculinity is often contrived by societal expectations. During this conversation we invite you to step into the soul of your own manhood and give yourself permission to be you.About ChrisChris Failla is a Gallup-certified Strengths Coach, speaker, facilitator, and coach. He helps people and teams activate and steward their strengths, their values, their relationships, and their energy. Chris has a Master's Degree in Global Leadership, and spent 5 years doing community development in China. He has been to 40 countries and has worked with people on every inhabited continent. Chris has been married to Sarah for almost 18 years, and they have three boys. He is also the Community Architect of a local faith community called Coastlands (www.coastlandsvineyard.org). When he's not play-working, you can find him mountain biking, snowboarding, teaching, or adventuring with his family.Connect With ChrisWebsiteFacebookInstagramLinkedInHey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

11 Des 202054min

100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

100: 10 Things I’ve Learned As A Guy Over 40 – Rick Clemons

We're celebrating the 100th Episode with the 10 things I've learned to make me a better man as a guy over 40. What could those 10 things be? Listen and learn and thanks for being my listeners and helping me achieve this milestone event.Hey Guys, Check This Out!Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.Join the 40 Plus Men's Chat's. Learn about about - Click Here!Break free of fears. Make bold moves. Live life without apologiesP.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/You can also listen to the podcast on…

20 Nov 202017min

Populært innen Samfunn

giver-og-gjengen-vg
aftenpodden
rss-spartsklubben
alt-fortalt
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
aftenpodden-usa
popradet
grenselos
wolfgang-wee-uncut
synnve-og-vanessa
fryktlos
skartveit
fladseth
sektpodden-2
den-politiske-situasjonen
198-land-med-einar-trnquist
rss-fetisha-anine
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
kaffeskal-med-hollund-krogh