Regional Italy episode 06 - Sicily

Regional Italy episode 06 - Sicily

In this episode, we dive into a personal story that kicks off with a Christmas party invitation and an unexpected wardrobe choice — a kilt. From this quirky start, we delve into the historical significance of Sicily, a land that has shaped centuries of Mediterranean history.

The episode takes us on a journey from the ancient Carthaginian and Greek settlements to the present day, with a special focus on Palermo, Catania, and Messina. We hear about the Normans, the Arabs, and the rise of the Roman Empire in Sicily. Along the way, we uncover the island's rich cultural layers, including its enduring connection to mafia resistance, the tragic story of Giuseppe Impastato, and heroes like Falcone and Borsellino who fought to bring justice to Sicily.

In the second half of the episode, we explore the stunning beauty of Sicily's landscapes from Mount Etna, its picturesque coastline, and its ancient Greek ruins.


Then of course there are the local wines, like this eof the Donna Fugata winery and the 100 passi, which embody Sicily's resilience and spirit.


Finally, we hear about Explore Worldwide’s immersive tours of the island, including family-friendly adventures and activities like zip-lining, sea kayaking, and visiting archaeological gems like Giardini Naxos and Siracusa.


Key highlights:



  • Sicilian ancestry and the influence of Scottish heritage.


  • The island's multicultural past: from Carthage to Greek colonization.


  • Catania, Messina, and the legendary Mount Etna.


  • Anti-mafia heroes, and community resilience.


  • The importance of local wine and sustainable tourism with Explore Worldwide.




If you’ve ever dreamed of visiting Sicily, this episode will inspire you to explore its timeless beauty, history, and culture. Don’t miss out on the chance to learn about one of the world’s most fascinating regions — packed with legends, landscapes, and a true sense of adventure!


Takeaway: Whether you're a history buff, an adventure seeker, or a wine lover, Sicily offers something for everyone. Tune in for an unforgettable journey into one of the Mediterranean’s most captivating islands!




Click here for Adventure Travel inspiration from our friends at Explore Worldwide. Don’t Just Travel, Explore!

Episoder(286)

075 – Heresies and the Inquisition

075 – Heresies and the Inquisition

We take a break to look at the increase in heretical ideas and movement in the 12th and 13th centuries such as the Cathars and Waldensians and how the church decided to dea with the rising tide of critical opposition to it.

21 Jan 202022min

074 – Goodbye Freddie II

074 – Goodbye Freddie II

We see the reign of Holy Roman Emperor Frederick II to its end as he faces off with Gregory IX and then Innocent IV, all the while dealing with the ever rebellious communes of northern Italy in their continuous struggle between pro-imperial Ghibellines and pro-papal Guelphs, up to the Battle of Parma in 1247.

14 Jan 202022min

073 – Frederick II stupor mundi (and a bit naughty)

073 – Frederick II stupor mundi (and a bit naughty)

1231 - 1237 We take a moment to look more into the provate life of Holy Roman Emperor Frederick II and see how his court, as well as seeing a little naughtiness going on, was a cradle of culture and science. We than deal with a rebellion by his first born son Henry before we see a rematch of Empire vs Lombard League.

7 Jan 202019min

072 – Frederick II takes the reigns and trouble starts

072 – Frederick II takes the reigns and trouble starts

1220 - 1231 After his coronation as Holy Roman Emperor in 1220, Frederick II has to first consolidate the south, facing the Muslim rebellion and then deal with the insistence of the popes for a new Crusade, an issue he will find a completely unprecedented solution for.

29 Des 201922min

071 – Wonderboy rising: Freddie II

071 – Wonderboy rising: Freddie II

1197 - 2020 We see the early life of Frederick I of Sicily, son of Constance of Sicily and Holy Roman Emperor Henry VI up to the point when he becomes Emperor Frederick II himself with great regret from the popes who had hoped to keep the crown of the empire and that of the kingdom of Sicily separate. Are we in for another great class between Empire and Papacy?

23 Des 201918min

070 – No more Normans and Horrid Henry

070 – No more Normans and Horrid Henry

1186 - 1197 We sadly saw goodbye to the Norman kings in Sicily and usher in a new era in which the Hohenstaufen, under emperor Henry VI, son of Barbarossa, extend their dominion from the north sea to the centre of the Meditteranean.

12 Des 201922min

069 – Venice part 06

069 – Venice part 06

This is the last in our miniseries on Venice, taking us from the mid twelfth century back up to the notorious 4th Crusade, but not before we look at a 1997 attempt at Venetian independence using a WWII machine gun and a home-made tank called "Tanko"

4 Des 201920min

068 – Venice part 05

068 – Venice part 05

This episode takes us through Venice in the 12th century, overcoming issues with Normans, Hungarians and seeing trouble starts with the Eastern Roman Empire as well as more interest towards the rest of Italy. Also there is a doge with an odd name and some confusion with the bodies of dead Saints.

28 Nov 201920min

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