Fly Fishing for Rainbow Trout: The Complete Guide | Ep. 120

Fly Fishing for Rainbow Trout: The Complete Guide | Ep. 120

Rainbow trout are known for their acrobatics, and for growing so big they look like more like a football than a fish.

You can also catch rainbows in LITERALLY every state in America.

But how often do you treat rainbows as just an afterthought? We're busy chasing browns, or cutthroat, or brookies, but rainbows don't always get the love they should. And that's a shame, since some of the BEST fish I've ever caught on a fly rod are rainbows!

This week on Untangled, we're taking a deep dive into rainbow trout. You'll learn about their life cycle, their feeding habits, the flies they like - even the best places in a river to look for them!

If you want to hook into a big ol' rainbow trout this year, you've gotta listen to this week's show!

You'll also learn about:

  • How to find new places to go fly fishing, even if you're traveling to somewhere you've never been before
  • Some tips on finding new flies to tie, and materials to tie those flies with
  • The value of looking for, and discovering, new places to fly fish, all on your own

LINKS FROM THE SHOW

Get the FREE Rigs & Knots Guide - CHECK IT OUT

Join the VFC Online Community - CHECK IT OUT

QUESTIONS FOR THE SHOW - SUBMIT HERE

#LIVEREELLIFE MOMENT - SUBMIT HERE

PODCAST - The Ultimate Guide to Brown Trout - LISTEN HERE

VIDEO - Find Your Own Fly Fishing Spot - CHECK IT OUT

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Episoder(234)

How To Design Your Own Fly Patterns | Ep. 197

How To Design Your Own Fly Patterns | Ep. 197

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Back From The Brink — Catching A Fish That Almost Disappeared | Fly Fishing Stories #11

Back From The Brink — Catching A Fish That Almost Disappeared | Fly Fishing Stories #11

We almost lost one of the most iconic trout species in the world. From the 1970s to 2005, roughly 3.5 million of these fish were eaten by a predator illegally introduced into their ecosystem. It was o...

14 Sep 18min

How To Catch Fish On The World's Smallest Mayfly | Ep. 196

How To Catch Fish On The World's Smallest Mayfly | Ep. 196

There's one mayfly that, when it hatches, brings EVERY fish up to the surface - including the big ones. These bugs, once they start, come off like clockwork. The fish dutifully follow.  So, what's the...

9 Sep 45min

Get Up And Go Explore | Tip of the Week #17

Get Up And Go Explore | Tip of the Week #17

The best thing you could do right now is to turn off this podcast, get your gear together, and go fishing.  If you can't just drop everything and head to the river right now - maybe you're at work, or...

7 Sep 22min

What It Really Takes To Get Good At Fly Fishing — From A Guy Who Fishes 200 Days A Year | Ep. 195

What It Really Takes To Get Good At Fly Fishing — From A Guy Who Fishes 200 Days A Year | Ep. 195

The second installment in our Everyday Angler series features Hyrum Weaver, a longtime friend of Spencer's, and one of the fishiest guys he knows. Hyrum is a truly great fisherman who claims he hasn't...

2 Sep 1h 7min

Untangled Fly Fishing Report | September 2026

Untangled Fly Fishing Report | September 2026

As the weather finally starts to cool off, that means small mayflies are back on the menu! But they're not the only thing to think about as you hit the water in September. Terrestrial fishing can be e...

31 Aug 23min

Why Biologists Want You To Kill Brook Trout, And When You Shouldn't | Ep. 194

Why Biologists Want You To Kill Brook Trout, And When You Shouldn't | Ep. 194

Brookies are the favorite of tons of anglers. They're gorgeous, and the big ones can be extremely frustrating AND rewarding to catch. But they're also one of the biggest threats to the long-term survi...

26 Aug 47min

Will Fish Really Eat Pink and Purple Flies? | Tip of the Week #16

Will Fish Really Eat Pink and Purple Flies? | Tip of the Week #16

Why are so many of the flies we tie, use, and sell, all brightly colored, when most of the real-life bugs trout eat are drab and dull? Why do our fly boxes look like they'd be more at home at a middle...

24 Aug 21min

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