Episode 8: @Experiencevee

S/O to Victoria for being a guest on #YMHMS. This conversation was therapeutic and I truly thank you for sharing your emotions, journey & experiences when addressing your self concepts. It takes strength, courage & discernment to constantly be mindful when creating narratives about the self. We also discussed our past, present, & future selves and the different techniques we’ve learned & use when maneuvering through the thoughts & emotions we feel. This conversation was filled with GEMS!