Uncovered- For Pole Dancers19 Jul 2021

Ep 35: Balancing the love of Pole & Pregnancy | An instructor's story

Pole instructors are AMAZING! They are there to challenge us, motivate us, support us and catch us when we fall. So what happens when they fall pregnant? All of a sudden their poling journey starts to change, they start losing strength, ability, and sometimes even their identities. This week Renee & Steph uncover.... Balancing the love of pole & pregnancy from an instructor lens, with our very good friend Miss Kat. Kat shares with us her journey from pregnancy announcements, making the tough decision to slow down, and the mental challenges returning to pole. This story is not just relevant to instructors, but any women who may be considering starting or adding to their family. If you are loving uncovered, why not come hang out with us on IG @uncovered.pd.

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Episoder(124)

122: Life Lessons From Pole Dancing + Life Update

27 Nov 202336min

121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross ...

13 Nov 202344min

121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

30 Okt 202341min

120: Early days of pole dancing in Spain

9 Okt 202347min

119: How to recover from your pole training w/ The Pole Physio

25 Sep 202350min

118: My Pole Faves!

As requested... EPISODE DESCRIPTION In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This incl...

11 Sep 202321min

117: Is your pole dancing instructor holding you back? w/ Dani O

HIGHLIGHTS What is a generous instructor and why is this a thing? Discussion around why instructors might withhold information and how that impacts their students The qualities people love and don...

28 Aug 202345min

116- I'm Opening a New Studio!

HIGHLIGHTS How I made the decision to open a brand new pole dancing studio The process of finding a location that is appropriate for pole fitness classes How we funded the expansion of our pole...

14 Aug 202322min