Uncovered- For Pole Dancers5 Sep 2022

Ep 80: Your Pole Journey- Why do you want to rush it?

It’s like something takes over you and you just want to learn the next thing and the next thing and you don’t want to stop until you know it all! Many, MANY pole dancers want to tick a trick (sometimes only on one side. This behaviour can increase our risk of injury and if that’s the case, why do so many of us do it?

This week, Steph uncovers: Your Pole Journey- Why do you want to rush it?

She talks:

Instant Gratification: One of the behaviour driving our urge to go from Beginner to Advanced quickly.
Risks: Overtraining or not being ready for pole tricks.
How to improve your delayed gratification: Three great tips.

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