Herbs A-Z: Ocimum & Oenothera

Herbs A-Z: Ocimum & Oenothera

Today’s herbs are two excellent friends to the human nervous & emotional systems. Tulsi and evening primrose are both nervines, and although they are rather different from one another, they fit together nicely. Tulsi or ‘holy basil’, Ocimum sanctum aka O. tenuiflorum, has featured on our podcast many times previously: as a supportive herb for psychological first aid, sugar cravings, trauma recovery, and cognitive maintenance, among other things! It’s truly a multifaceted herb who can help...

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Episoder(304)

Elderberry Syrup Isn't Everything (Replay)

Elderberry Syrup Isn't Everything (Replay)

While our Fallow Month of August has ended, we've got one more replay for you! (If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd...

5 Sep 26min

Acknowledging Complexity Is Not Gatekeeping (Replay)

Acknowledging Complexity Is Not Gatekeeping (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

29 Aug 53min

Can I Be A Plus-Sized Herbalist? (Replay)

Can I Be A Plus-Sized Herbalist? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

22 Aug 23min

Can Herbs "Heal"? (Replay)

Can Herbs "Heal"? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

15 Aug 19min

Thorn Medicine (Replay)

Thorn Medicine (Replay)

Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly...

8 Aug 48min

Is Perimenopause Making You Tired?

Is Perimenopause Making You Tired?

I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fat...

30 Jul 58min

Take Care of Each Other

Take Care of Each Other

We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go...

29 Jul 12min

What's a Good Herb for...?

What's a Good Herb for...?

Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re not alone. It’s not just about t...

23 Jul 58min

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