SAT YOGA: Breathing And Relaxation Techniques To Ease Test Stress!

SAT YOGA: Breathing And Relaxation Techniques To Ease Test Stress!

In this #PREPPED SPECIAL, Naka is joined by Carolyn Carpentiere of CCYOGA to discuss the added benefits of yoga and breathing techniques when it comes to SAT and ACT preparation. The episode concludes (starting at 18:05) with TWO quick guided practices for listeners to engage in before testing! Mindfulness practices such as yoga and breathing techniques help adjust the body's response to stress over time. Mindfulness can actually increase grey matter and can reduce the size of the amygdala,...

Episoder(38)

So You Want An 800 In Math? (feat. Mike of PWN THE SAT)

So You Want An 800 In Math? (feat. Mike of PWN THE SAT)

How do you take an already high SAT math score and make it even higher? Mike McClenathan of PWN Test Prep and the popular book series PWN THE SAT joins Naka to discuss some important concepts and spe...

3 Jun 202119min

SCANDALS!

SCANDALS!

In this episode, Naka and Steve have some fun discussing some of the most recent scandals involving standardized testing. From the Varsity Blues admissions scandal to the Long Island cheating ring (an...

17 Mai 202112min

What's the PURPOSE of the PSAT?

What's the PURPOSE of the PSAT?

In this quick episode, Naka and Jeremy break down the PSAT, which essentially provides students with an introduction to standardized testing. While there are many opportunities to take a PSAT during ...

7 Mai 202114min

WTF: What's The FAFSA? (feat. Ryan Morrissey)

WTF: What's The FAFSA? (feat. Ryan Morrissey)

In this episode, Naka is joined by Ryan Morrissey of The Retire With Ryan Podcast to discuss how to maximize student aid by understanding the valuable FAFSA form. The Free Application for Federal Stud...

30 Apr 202124min

What's the DEAL with the ACT???

What's the DEAL with the ACT???

In this episode, Directors Brian, Jeremy, and Naka discuss the four sections (known as "tests") of the ACT while providing some quick tips for students preparing. Ultimately, the test builds on simila...

14 Apr 202115min

SAT v ACT: Which Should I Take?

SAT v ACT: Which Should I Take?

Is there a better test to start preparing for? In the Season 2 premiere of #PREPPED, Naka, Frank, and Brian not only discuss the similarities in content but also the unique differences in preparation ...

8 Apr 202113min

What's a GOOD SAT score?

What's a GOOD SAT score?

What is a good SAT score? Many students sign on the morning their scores are released and are anxious or confused because they are wondering "Is this a good score?" In this episode, Jeremy and Naka d...

25 Mar 202114min

WHAT'S ON THE SAT? (feat. The President & Founder of TestTakers)

WHAT'S ON THE SAT? (feat. The President & Founder of TestTakers)

With many changes to the SAT over the past few decades, it is important to understand what students are expected to learn and where to put their energy when preparing. The President & Founder of Tes...

19 Mar 202120min

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